Directions:
- Combine the beans and stock and bring to a simmer, covered, for 2 hours.
- Remove half of the beans from the pot. Puree and then return to the pot.
- Add the remaining ingredients and simmer, covered for 1 hour.
- Serve with cilantro sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.17 Kcal (2337 kJ) | ||
| Calories from fat | 182.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.33g | 31% | |
|---|---|---|---|
| Cholesterol | 43.03mg | 14% | |
| Sodium | 1561.45mg | 65% | |
| Potassium | 1716.92mg | 37% | |
| Total Carbs | 64.04g | 21% | |
| Sugars | 13.7g | 55% | |
| Dietary Fiber | 11.86g | 47% | |
| Protein | 32.95g | 66% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 162.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 82.41 Kcal (345 kJ) | ||
| Calories from fat | 27.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 31% | |
|---|---|---|---|
| Cholesterol | 6.35mg | 14% | |
| Sodium | 230.54mg | 65% | |
| Potassium | 253.5mg | 37% | |
| Total Carbs | 9.46g | 21% | |
| Sugars | 2.02g | 55% | |
| Dietary Fiber | 1.75g | 47% | |
| Protein | 4.86g | 66% | |
| Vitamin C | 1mg | 11% | |
| Iron | 0.5mg | 20% | |
| Calcium | 24mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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