22663 jalapeno hummus without tahini Recipes

chickpeas (garbanzo beans), drained with liquid reserved, olive oil , or more if needed, lemon juice, toasted sesame seeds, ground dried jalapeno pepper , or to taste, minced fresh garlic, sesame oil, sea salt , or to taste, ground cumin (optional)

garlic, minced, garbanzo beans, rinsed and drained, lime juice, salt, olive oil, fresh cilantro, chopped, jalapeno peppers, seeded and minced

chickpeas, red pepper, green pepper, jalapeno, sliced, olive oil (more to smooth mixture ), minced garlic cloves, salt, fresh ground black pepper, lemon juice, hot sauce (optional)

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

tahini, honey, ground cinnamon, quick cooking oats, chopped walnuts

tahini, lemon juice, garlic, minced, salt, cayenne, black pepper, water , or to taste

tahini (sesame seed paste), fresh lemon juice, more) hot water

tahini, fresh lemon juice, garlic cloves, crushed, fresh parsley, finely chopped, salt and pepper, to taste, hard-boiled eggs, mashed, water, paprika

tahini (sesame seed paste), garlic cloves, chopped, salt, olive oil, lemon juice, parsley, chopped (optional)

tahini, honey, quick-cooking oats, cinnamon, pecans, chopped, raisins, dark chocolate chips

tahini, yogurt, water (or less ), fresh parsley, minced, tamari

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

tahini, whole wheat flour, garlic, minced, egg white, soy sauce, water, firm tofu, cubed