Amount Per 1 Serving
Calories	285.8 Kcal (1197 kJ)
Calories from fat	178.88 Kcal
		% Daily Value*
Total Fat	19.88g	31%
Sodium	13.96mg	1%
Potassium	183.04mg	4%
Total Carbs	25.46g	8%
Sugars	17.21g	69%
Dietary Fiber	1.88g	8%
Protein	6.38g	13%
Vitamin C	1.7mg	3%
Iron	1.5mg	8%
Calcium	54.1mg	5%

Amount Per 100 g
Calories	488.66 Kcal (2046 kJ)
Calories from fat	305.84 Kcal
		% Daily Value*
Total Fat	33.98g	31%
Sodium	23.88mg	1%
Potassium	312.96mg	4%
Total Carbs	43.53g	8%
Sugars	29.42g	69%
Dietary Fiber	3.21g	8%
Protein	10.9g	13%
Vitamin C	2.9mg	3%
Iron	2.6mg	8%
Calcium	92.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tahini Cookies

Tahini, Honey, Ground cinnamon, Quick cooking oats and 1 more..
That Fabulous Tahini Cookie!

Tahini, Honey, Salt, Sunflower seeds, toasted, Oatmeal
Tahini Chews

Tahini, Honey, Quick-cooking oats, Cinnamon and 3 more..
Open-faced Apple Tahini Sandwich

Apple, peeled or unpeeled ,any variety and 5 more..
Shake 'n' Date for 1

Dates, pitted (i used two medjool and two deglet nours) and 8 more..
Carob Halvah

Coconut, grated and unsweetened, Sunflower seeds, ground and 4 more..
Sesame Delight

Light rum, Lime juice, Tahini, Honey
Apple and Spinach Salad

Apples, peeled, cored and diced, Green onions, sliced thin and 7 more..
Sesame Miso Napa Cabbage Slaw

Heads of napa cabbage, shredded, Carrots, finely grated and 8 more..
Quinoa Tahini Cookies

Honey, Brown sugar, Butter or 1/2 cup margarine and 6 more..

Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Also Try

Cranberry Orange and Honey Spread

Butter or 1/4 cup margarine, Chopped dried cranberries and 2 more..
Honey and Feta Spread

Feta cheese, Honey, Cracked black peppercorns
Honey Spread
Ham and Cheese Spread
Basil and Feta Spread

Loosely packed basil leaves, Chopped chives, Minced onions and 3 more..
Date and Walnut Spread

Neufchatel cheese, room temperature, Powdered sugar and 5 more..
Salmon and Dill Spread

Red salmon, drained, skin and bones removed and 7 more..
Cheese and Pesto Spread

Basil leaves, Toasted pine nuts, Minced garlic and 6 more..
Bacon and Tomato Spread
Chive and Salmon Spread

Flaked cooked salmon, Fresh lime juice and 6 more..