145 italian zucchini fat Recipes

  • Mixed Vegetables
    carrot , cut into 1/4-inch slices, water, broccoli florets and
    4 More
    carrot , cut into 1/4-inch slices, water, broccoli florets, onion, cut into 16 wedges, zucchini , cut into 1/4-inch slices, fat-free italian salad dressing, dried oregano
    15 min, 7 ingredients
  • Vegetable Italian Lasagna
    carrots, sliced, onion, chopped, garlic cloves, minced and
    14 More
    carrots, sliced, onion, chopped, garlic cloves, minced, olive oil, meatless spaghetti sauce, water, dried oregano, dried basil, mushrooms, sliced, zucchini , cut into small strips, frozen chopped spinach, thawed and well drained, eggs, beaten, fat cottage cheese, drained, parmesan cheese, grated, lasagna noodles, cooked, rinsed and drained, part-skim mozzarella cheese, shredded, part-skim mozzarella cheese, shredded
    1 hour 8 min, 17 ingredients
  • Healthy Italian Breakfast Wraps
    whole wheat tortillas, egg substitute and
    14 More
    whole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)
    30 min, 16 ingredients
  • Squash-Rice Casserole (Cooking Light)
    zucchini, sliced, onion, chopped and
    10 More
    zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    56 min, 12 ingredients
  • Grilled Vegetable Sandwich
    zucchini , thinly sliced lengthwise and
    10 More
    zucchini , thinly sliced lengthwise, sweet red pepper, quartered, red onion , cut into 1/2-inch slices, prepared italian salad dressing, ciabatta , halved lengthwise (14 oz), olive oil, reduced-fat mayonnaise, lemon juice, grated lemon peel, minced garlic, crumbled feta cheese
    20 min, 11 ingredients
  • Grilled Vegetable Sandwich
    zucchini , thinly sliced lengthwise and
    10 More
    zucchini , thinly sliced lengthwise, sweet red pepper, quartered, red onion , cut into 1/2-inch slices, prepared italian salad dressing, ciabatta bread (14 oz), split, olive oil, reduced-fat mayonnaise, lemon juice, grated lemon peel, minced garlic, crumbled feta cheese
    20 min, 11 ingredients
  • Grilled Chicken-and-Veggie Tortellini
    zucchini , cut in half lengthwise (about 1 1/4 lb.) and
    6 More
    zucchini , cut in half lengthwise (about 1 1/4 lb.), skinned and boned chicken breasts (13 oz.), freshly ground italian herb seasoning, frozen cheese-filled tortellini, refrigerated reduced-fat pesto, tomatoes, seeded and chopped, garnish: grated parmesan cheese
    7 ingredients
  • Antipasto Tossed Salad
    sliced halved zucchini, fresh cauliflowerets and
    11 More
    sliced halved zucchini, fresh cauliflowerets, sliced green onions, reduced-fat italian salad dressing, lemon juice, torn romaine, tomatoes, cut into wedges, fresh mushrooms, thinly sliced, sliced turkey salami , julienned, reduced-fat provolone cheese , julienned, sliced ripe olives, drained, fat-free italian croutons, shredded parmesan cheese
    20 min, 13 ingredients
  • Antipasto Tossed Salad
    sliced halved zucchini, fresh cauliflowerets and
    11 More
    sliced halved zucchini, fresh cauliflowerets, sliced green onions, reduced-fat italian salad dressing, lemon juice, torn romaine, tomatoes, cut into wedges, fresh mushrooms, thinly sliced, sliced turkey salami , julienned, reduced-fat provolone cheese , julienned, sliced ripe olives, drained, fat-free italian croutons, shredded parmesan cheese
    20 min, 13 ingredients
  • Skewered Squash
    zesty italian dressing (i use fat-free), zucchini and
    4 More
    zesty italian dressing (i use fat-free), zucchini, yellow squash (yellow zucchini), whole fresh button mushrooms, vegetables (cherry tomatoes , onions, new potatos, or chopped bell peppers), garlic salt , to taste
    45 min, 6 ingredients
  • Tortellini Soup
    reduced-fat italian sausage, onion, chopped and
    10 More
    reduced-fat italian sausage, onion, chopped, carrot, chopped, garlic cloves, crushed, zucchini, chopped, fat free chicken broth, italian stewed tomatoes, water, vegetable juice, salt, pepper, cheese tortellini
    31 min, 12 ingredients
  • Homemade Fat Spaghetti with Rock Shrimp (Scialatielli Ai Gamberetti) (Mario Batali) Homemade Fat Spaghetti with Rock Shrimp (Scialatielli Ai Gamberetti) (Mario Batali)
    cake flour, eggs, milk and
    18 More
    cake flour, eggs, milk, fresh basil, blanched , shocked and finely chopped to yield 1/4 cup, freshly grated pecorino, salt, extra-virgin olive oil, garlic, thinly sliced, zucchini , cut into 1/4-inch thick half moons, to yield 1 cup, red chili flakes, dry white wine, basic tomato sauce , recipe follows, rock shrimp, italian parsley, finely chopped to yield 1/4 cup, extra virgin olive oil, spanish onion, chopped in 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely shredded, peeled whole tomatoes , crushed by hand and juices reserved, salt , to taste
    1 hour , 21 ingredients
  • Chilled Summer Squash Soup With Fresh Herbs Chilled Summer Squash Soup With Fresh Herbs
    zucchini, washed and sliced into 1-inch pieces and
    13 More
    zucchini, washed and sliced into 1-inch pieces, crookneck yellow squash, washed and sliced into 1-inch pieces, pattypan squash, quartered, onion, thinly sliced, garlic, finely minced, chicken broth (i use low-fat, low-sodium ), salt , to taste, white pepper , to taste, fresh basil, finely chopped, fresh italian parsley, finely chopped, lemon juice, low-fat buttermilk, fresh basil, chopped, fresh italian parsley, chopped
    24 hour , 14 ingredients
  • Indian Egg Spread Indian Egg Spread
    fat-free mayonnaise, fat free creamy italian dressing and
    8 More
    fat-free mayonnaise, fat free creamy italian dressing, curry powder, grainy mustard, salt, hard-boiled eggs, chopped, quartered and sliced zucchini, chopped celery, shredded carrot, chopped green onions
    20 min, 10 ingredients
  • Six-Veggie Bake Six-Veggie Bake
    italian bread, cut into 1/2-inch cubes and
    13 More
    italian bread, cut into 1/2-inch cubes, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry, chopped fresh mushrooms, shredded part-skim mozzarella cheese, chopped green pepper, chopped zucchini, green onions, chopped, dried basil, dried oregano, fat-free milk, egg substitute, salt-free seasoning blend, pepper
    45 min, 14 ingredients
  • Easy Veggie Pack #RSC Easy Veggie Pack #RSC
    zucchini, ear of corn, red bell pepper, fresh rosemary and
    7 More
    zucchini, ear of corn, red bell pepper, fresh rosemary, head broccoli, yellow onion, jalapeno, monterey jack cheese, fat-free italian salad dressing, seasoning, of choice (i prefer fajita seasoning), reynolds wrap foil
    45 min, 11 ingredients
  • Ratatouille From Kitchen Parade Ratatouille From Kitchen Parade
    fat-free italian dressing and
    11 More
    fat-free italian dressing, eggplant, skin on, cut in 1 cubes, onion, chopped, canned diced tomatoes (or 1 large tomato, cut in 1/2-inch pieces), zucchini, chopped in 1/2-inch pieces, garlic cloves, sliced thinly, fresh mushrooms, quartered, bell pepper, chopped (red or green ), balsamic vinegar, salt and pepper to taste, parmesan cheese, grated
    12 ingredients
  • Squash Rice Casserole (Cooking Light) Squash Rice Casserole (Cooking Light)
    sliced zucchini (about 2 lb), sliced mushrooms and
    13 More
    sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 15 min, 15 ingredients




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