Directions:
- In a large bowl, combine the zucchini, cauliflower and onions. Combine the salad dressing and lemon juice; pour over vegetables and toss to coat. Cover and refrigerate for at least 4 hours.
- Just before serving, combine the romaine, tomatoes, mushrooms, salami, provolone and olives in a serving bowl. Add marinated vegetables; toss to coat. Top with the croutons and Parmesan cheese. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.43 Kcal (261 kJ) | ||
| Calories from fat | 30.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 4% | |
| Sodium | 215.28mg | 9% | |
| Potassium | 215.44mg | 5% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 4.86g | 10% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 85.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 65 Kcal (272 kJ) | ||
| Calories from fat | 31.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 11.54mg | 4% | |
| Sodium | 224.14mg | 9% | |
| Potassium | 224.31mg | 5% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 13.3mg | 21% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 88.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Antipasto Tossed Salad
Sliced halved zucchini, Fresh cauliflowerets and 11 more.. -
Italian Enchiladas
Diced tomatoes, undrained, Tomato paste, Sugar and 12 more.. -
Black Bean Gazpacho
Spicy hot v8 juice, Tomatoes, seeded and chopped and 9 more.. -
Grilled Greek Chicken Salad
Boneless skinless chicken breasts, Italian salad dressing and 8 more.. -
Italian Burgers
Hamburger, Italian dressing, Parmesan cheese and 5 more.. -
Italian Roasted Vegetables
Yellow bell peppers, cut into chunks and 12 more.. -
Linguine with Shrimp and Sun-Dried Tomatoes
Sun-dried tomatoes , packed without oil (about 20) and 13 more.. -
Curried Lamb Burgers with Grilled Vegetables and Mint Raita
Plain whole-milk yogurt (preferably greek-style) and 17 more.. -
The Perfect Pasta Primavera
Broccoli floret, steamed for 5 minutes and 18 more.. -
Curried Lamb Burgers With Grilled Vegetables and Mint Raita
Plain yogurt (preferably greek-style), Chopped fresh mint and 16 more.. -
Zucchini and Tomatoes
Bran flakes, Butter or 2 tsp margarine, Lemon zest and 5 more.. -
Vegetarian/Vegan Pizza (No Cheese)
Active dry yeast, Sugar, Warm water (110-120 deg. f) and 10 more.. -
Egg salad boats
Hard-boiled eggs, coarsely chopped, Mayonnaise and 6 more.. -
Zucchini Casserole
Zucchini, quartered, Yellow onions, chopped, Butter, Salt and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
