Grilled Vegetable Sandwich Recipe

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Grilled Vegetable Sandwich
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  1. In a large resealable plastic bag, combine the zucchini, pepper, onion and salad dressing. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade.
  2. Brush cut sides of bread with oil; set aside. Place vegetables on grill rack. Grill, covered, over medium heat for 4-5 minutes on each side or until crisp-tender. Remove and keep warm. Grill bread, oil side down, over medium heat for 30-60 seconds or until toasted.
  3. In a small bowl, combine the mayonnaise, lemon juice, peel and garlic. Spread over bread bottom; sprinkle with cheese. Top with vegetables and remaining bread. Cut into four slices. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.78 Kcal (1506 kJ)
Calories from fat 128.78 Kcal
% Daily Value*
Total Fat 14.31g 22%
Cholesterol 19.03mg 6%
Sodium 531.54mg 22%
Potassium 141.49mg 3%
Total Carbs 48.84g 16%
Sugars 6.14g 25%
Dietary Fiber 2.41g 10%
Protein 10.19g 20%
Vitamin C 43.2mg 72%
Iron 0.4mg 2%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 170.12 Kcal (712 kJ)
Calories from fat 60.89 Kcal
% Daily Value*
Total Fat 6.77g 22%
Cholesterol 9mg 6%
Sodium 251.33mg 22%
Potassium 66.9mg 3%
Total Carbs 23.09g 16%
Sugars 2.9g 25%
Dietary Fiber 1.14g 10%
Protein 4.82g 20%
Vitamin C 20.4mg 72%
Iron 0.2mg 2%
Calcium 49.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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