Grilled Vegetable Sandwich Recipe

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Ingredients:

Serving

1 medium zucchini , thinly sliced lengthwise
1 medium sweet red pepper, quartered
1 small red onion , cut into 1/2-inch slices
1/4 cup prepared italian salad dressing
1 loaf ciabatta , halved lengthwise (14 oz)
2 tbsp olive oil
1/4 cup reduced-fat mayonnaise
1 tbsp lemon juice
2 tsp grated lemon peel
1 tsp minced garlic
1/2 cup crumbled feta cheese

Directions:

In a large resealable plastic bag, combine the zucchini, pepper, onion and salad dressing. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade.
Brush cut sides of bread with oil; set aside. Place vegetables on grill rack. Grill, covered, over medium heat for 4-5 minutes on each side or until crisp-tender. Remove and keep warm. Grill bread, oil side down, over medium heat for 30-60 seconds or until toasted.
In a small bowl, combine the mayonnaise, lemon juice, peel and garlic. Spread over bread bottom; sprinkle with cheese. Top with vegetables and remaining bread. Cut into four slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.27 Kcal (1776 kJ)
Calories from fat	146.64 Kcal
		% Daily Value*
Total Fat	16.29g	25%
Cholesterol	19.03mg	6%
Sodium	921.49mg	38%
Potassium	250.64mg	5%
Total Carbs	57.77g	19%
Sugars	6.14g	25%
Dietary Fiber	4.39g	18%
Protein	12.17g	24%
Vitamin C	43.2mg	72%
Iron	0.4mg	2%
Calcium	183.6mg	18%

Amount Per 100 g
Calories	200.61 Kcal (840 kJ)
Calories from fat	69.34 Kcal
		% Daily Value*
Total Fat	7.7g	25%
Cholesterol	9mg	6%
Sodium	435.72mg	38%
Potassium	118.51mg	5%
Total Carbs	27.32g	19%
Sugars	2.9g	25%
Dietary Fiber	2.08g	18%
Protein	5.76g	24%
Vitamin C	20.4mg	72%
Iron	0.2mg	2%
Calcium	86.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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