92157 italian zucchini artichoke rapid fat loss Recipes
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shredded zucchini, patted dry, fat-free plain yogurt and17 Moreshredded zucchini, patted dry, fat-free plain yogurt, sugar, egg whites, canola oil, egg, vanilla extract, divided, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, dry bread crumbs, brown sugar, chopped walnuts, raisins, ground cinnamon, ground allspice, sugar, fat-free milk1 hour 20 min, 19 ingredients
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italian turkey sausage links , cut into 1/2-inch slices and14 Moreitalian turkey sausage links , cut into 1/2-inch slices, zucchini , cut into 1/2-inch slices, sweet yellow pepper , julienned, sliced fresh mushrooms, olive oil, garlic cloves, minced, dry red wine or reduced-sodium chicken broth, italian crushed tomatoes, fire-roasted diced tomatoes, undrained, grated parmesan cheese, louisiana-style hot sauce, sugar, salt, uncooked whole wheat penne pasta1 hour 30 min, 15 ingredients
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zucchini (about 1 1/4 lb), grated, chopped red onion, salt and8 Morezucchini (about 1 1/4 lb), grated, chopped red onion, salt, chopped fresh italian parsley, freshly grated pecorino romano cheese (about 3 oz), scant ) toasted whole wheat breadcrumbs, eggs, lightly beaten, chopped fresh mint, dried oregano, vegetable oil (for frying ), plain yogurt11 ingredients
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italian sausage, onion, finely chopped, garlic, minced and12 Moreitalian sausage, onion, finely chopped, garlic, minced, carrots, peeled/ diced, zucchini, diced, green pepper, diced, dry white wine, chicken broth, crushed tomatoes , in tomato puree, dried basil, crumbled, dried oregano, salt, freshly ground pepper, uncooked orzo pasta (rice-shaped pasta), freshly grated parmesan cheese1 hour 30 min, 15 ingredients
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italian sausage, casings removed, chopped onion and13 Moreitalian sausage, casings removed, chopped onion, garlic cloves, minced, beef broth, chopped tomatoes, tomato sauce, zucchini (chopped or sliced ), carrot, sliced, green bell pepper, chopped, dry red wine, dried basil, dried oregano, cheese tortellini, salt and pepper, fresh grated parmesan cheese31 min, 15 ingredients
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Creamy Chicken and Artichokes (Lower Fat)boneless skinless chicken breast halves, salt, pepper and7 Moreboneless skinless chicken breast halves, salt, pepper, butter, white wine (or reduced-sodium chicken broth), instant rice (uncooked ), all-purpose flour, half-and-half cream, frozen artichoke hearts, cooked, drained and quartered, ripe olives, sliced and drained20 min, 10 ingredients
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Artichoke Baskets With Caper Dipartichokes (about 12 oz each), fat-free mayonnaise and4 Moreartichokes (about 12 oz each), fat-free mayonnaise, garlic clove, minced, capers , or, pickle, chopped, caper brine or 1 tbsp pickle juice19 min, 6 ingredients
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Italian Antipasto Salad Bowlartichoke hearts, garbanzo beans drained and10 Moreartichoke hearts, garbanzo beans drained, red kidney beans drained, light tuna in water drained and flaked, sweet red onion thinly sliced, italian salad dressing, celery thinly sliced, mixed lettuce, anchovies drained, dry salami cut in thin strips, fontina cheese cut into cubes, pickled red and green peppers for garnish12 ingredients
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Zucchini Casserolezucchini, peeled and cubed into 1 pieces and7 Morezucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste40 min, 8 ingredients
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Italian Veggie Bakeitalian dressing, italian style stewed tomatoes, drained and5 Moreitalian dressing, italian style stewed tomatoes, drained, lg onions , chunked, lg red pepper, chopped, shredded parmesan cheese, sm eggplant, peeled and cubed, zucchini, cubed7 ingredients
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Italian Spinach Dip - Coldartichoke hearts, chopped and6 Moreartichoke hearts, chopped, frozen spinach, thawed, well drained, good seasons italian dressing mix, miracle whip, red pepper, chopped, sour cream, water chestnuts, drained & chopped7 ingredients
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Italian Sausage Soupitalian sausage, garlic minced, beef broth and7 Moreitalian sausage, garlic minced, beef broth, italian-style stewed tomatoes, carrots sliced, northern beans with liquid, zucchini cubed, spinach packed, rinsed and torn, black pepper, salt45 min, 10 ingredients
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Zucchini Corn Bakezucchini , quartered lengthwise and sliced and11 Morezucchini , quartered lengthwise and sliced, frozen corn, thawed, onion, chopped, butter, divided, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, shredded reduced-fat cheddar cheese, dry bread crumbs, garlic cloves, minced, dried oregano45 min, 12 ingredients
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Zucchini Blossom Frittatazucchini blossoms, stems removed (about 3 oz) and7 Morezucchini blossoms, stems removed (about 3 oz), extra-virgin olive oil, chopped onion, salt, piment d espelette or, cayenne pepper, eggs, whisked to blend, coarsely chopped fresh italian parsley8 ingredients
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