92157 italian zucchini artichoke rapid fat loss Recipes

italian turkey sausage, oregano, basil, salt, fennel seed, crushed, ground sirloin, fresh mozzarella cheese, italian bread rolls, split, fat-free tomato sauce

italian dressing (i use fat free), diced black olives, grape tomatoes, cut up small, parmesan cheese, spaghetti

mild italian sausage, lipton onion soup mix, diced italian-style tomatoes, artichoke hearts, squeezed partially dry, basil, oregano, parsley, water

manicotti, olive oil, onion, chopped, zucchini, chopped, garlic clove, minced, italian stewed tomatoes, low fat cottage cheese, grated cheddar cheese, salt, pepper, grated parmesan cheese

zucchini , cut lengthwise into 1/4 inch slices, italian-style salad dressing, shredded cheddar cheese, shredded pepper jack cheese, freshly grated parmesan cheese

zucchini, sliced, unpeeled, onions, chopped, diced tomatoes, undrained, italian salad dressing, sugar

water, divided, minute brown rice, uncooked, ground sirloin, zucchini, chopped, reduced-fat spaghetti sauce, divided, mozzarella cheese, divided, bell peppers (green, yellow or red )

johnsonville italian sausages, zucchini, diced, onion, chopped, garlic clove, minced, diced tomatoes or 2 cups fresh tomatoes, dried oregano, sugar, minced fresh basil, hot cooked spaghetti, fresh parmesan cheese

zucchini, water, seasoned salt, ripe pitted olives, olive oil, white wine vinegar, salt, paprika, pepper, sugar, basil leaves, garlic, avocado, pimientoor red pepper strips

zucchini - short and fat, olive oil, garlic clove - crushed, yellow onion - chopped, fresh tomatoes (very ripe) - diced, dry red wine, dried dill weed (weed, not seed), sugar, salt/fresh ground papper to taste, fresh grated parm .or romano cheese-can sub withdried bread crumbs, dry white wine

italian-blend salad greens (about 6 cups), fat-free caesar dressing, freshly ground black pepper

skinless, boneless chicken breast halves, salt and ground black pepper to taste, olive oil, divided, zucchini, cut into 1 1/2-inch sticks, garbanzo beans, drained and rinsed, black olives, drained and sliced, artichoke hearts, drained and chopped, grated parmesan cheese

dozen sea scallops, zucchini, sliced in chunks, artichoke hearts, halved, olive oil, lime , juice of

frozen artichoke hearts, water, zucchini,sliced 1/4 thick (about 1lb or 3 medium. zucchini, mushrooms,halved, chopped green onion, garlic cloves,minced, butter, fresh garden tomatoes,cut in wedgees and seeded, grated parmesan cheese

onion, chopped, garlic, minced, zucchini, thinly sliced, marinated artichoke hearts, chopped, eggs, beaten, drops) tabasco sauce, mrs. dash tomato-basil, sharp cheddar, shredded, bread crumbs, paprika

diced tomatoes with garlic and onion, undrained, italian salad dressing or reduced-fat caesar vinaigrette, marinated artichoke hearts, undrained, pitted ripe olives, drained, sliced pepperoni, green pepper, chopped, carrots, thinly sliced, green onions, sliced, cooked cheese tortellini, shredded parmesan cheese

fat free cream cheese, quartered artichokes, low-fat mayonnaise, grated parmesan cheese, garlic cloves, minced, salt

italian sausage, artichoke hearts, drained, tomatoes, in liquid, water, dried basil