Directions:
- Cook manicotti shells according to package directions.
- In large skillet, heat oil.
- Add onion, garlic and zucchini.
- Cook on low heat for about 15 minutes until zucchini is tender.
- Cool zucchini mixture, then add cottage cheese, cheddar cheese and 2 and 1/2 c of the parmesan cheese.
- Mix well, adding salt and pepper.
- Stuff shells with mixture and place side by side in a greased 9x13 glass baking pan.
- Put stewed tomatoes in blender to chop tomatoes.
- Pour over shells.
- Cover and bake at 350 for 25 minutes.
- Uncover, sprinkle remaining parmesan cheese over top and continue baking 10-15 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.42 Kcal (810 kJ) | ||
| Calories from fat | 117.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 38.01mg | 13% | |
| Sodium | 643.65mg | 27% | |
| Potassium | 106.5mg | 2% | |
| Total Carbs | 3.03g | 1% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 382.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 244.4 Kcal (1023 kJ) | ||
| Calories from fat | 148.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 20% | |
|---|---|---|---|
| Cholesterol | 48.03mg | 13% | |
| Sodium | 813.33mg | 27% | |
| Potassium | 134.57mg | 2% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 2.01g | 6% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 19.43g | 31% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 482.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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