Italian Sausage & Artichoke Soup Recipe

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Italian Sausage & Artichoke Soup
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Ingredients
8
Count
Nutrition
209
Calories
Total time
370
Minutes
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Ingredients:

Directions:

  1. Cook sausage through.
  2. Place all ingredients in a crock pot.
  3. Cook on high 6-8 hours.
  4. The longer it steeps, the better it tastes!
  5. Serve with warm crusty bread and a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.87 Kcal (874 kJ)
Calories from fat 158.24 Kcal
% Daily Value*
Total Fat 17.58g 27%
Cholesterol 43.08mg 14%
Sodium 701.72mg 29%
Potassium 197.27mg 4%
Total Carbs 3.4g 1%
Sugars 0.5g 2%
Dietary Fiber 0.42g 2%
Protein 8.31g 17%
Vitamin C 3mg 5%
Iron 0.7mg 4%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 119.32 Kcal (500 kJ)
Calories from fat 90.39 Kcal
% Daily Value*
Total Fat 10.04g 27%
Cholesterol 24.61mg 14%
Sodium 400.86mg 29%
Potassium 112.69mg 4%
Total Carbs 1.94g 1%
Sugars 0.29g 2%
Dietary Fiber 0.24g 2%
Protein 4.75g 17%
Vitamin C 1.7mg 5%
Iron 0.4mg 4%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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