92128 italian zucchini artichoke fat loss Recipes

zucchini, thinly sliced (about 4 medium), onions, chopped (about 1 cup), parsley flakes, salt, garlic powder, dried basil leaves, dried oregano leaves, pepper, fat-free fat-free liquid egg product, fat free mozzarella cheese, shredded, refrigerated reduced-fat crescent rolls, yellow mustard

mild italian sausage, lipton onion soup mix, diced italian-style tomatoes, artichoke hearts, squeezed partially dry, basil, oregano, parsley, water

olive oil, onion, chopped, garlic, pressed or minced, zucchini, about 3 cups sliced, salt (or to taste), pepper, freshly ground, egg whites, fresh basil, finely chopped, flat-leaf italian parsley, minced, fat-free parmesan cheese (optional)

zucchini , cut lengthwise into 1/4 inch slices, italian-style salad dressing, shredded cheddar cheese, shredded pepper jack cheese, freshly grated parmesan cheese

johnsonville italian sausages, zucchini, diced, onion, chopped, garlic clove, minced, diced tomatoes or 2 cups fresh tomatoes, dried oregano, sugar, minced fresh basil, hot cooked spaghetti, fresh parmesan cheese

white button mushrooms, lemon juice, low-fat italian salad dressing or 1 bottle fat-free italian salad dressing

olive oil, white onion, sliced into thin wedges, diced tomatoes with juice, zucchinis, sliced, salt, sugar

sliced zucchini, chopped onion, chopped fresh parsley, salt, cayenne pepper, garlic powder, dried basil, dried oregano, eggs, mozzarella cheese (about 2 cups) or 1 (8 oz) package muenster cheese (about 2 cups) or 1 (8 oz) package monterey jack cheese, grated (about 2 cups)

zucchini, low fat milk, egg whites, dry bread crumbs, can use seasoned, kosher salt, more, fresh ground pepper, grated romano cheese, dippers : ranch dressing, seasoned sour cream, warm marinara sauce.

zucchini, fat-free cheddar cheese, shredded, fat free mozzarella cheese, shredded, fat free feta cheese, crumbled, egg beaters egg substitute, dried parsley, salt, onion powder, pepper, chili powder, garlic powder

potatoes, cubed, mayonnaise, minced garlic, artichoke hearts, chopped, grated parmesan cheese, italian salad dressing (fat free ok), onion, chopped (more or less to taste), pepper, coarse salt, bacon

skinless, boneless chicken breast halves, salt and ground black pepper to taste, olive oil, divided, zucchini, cut into 1 1/2-inch sticks, garbanzo beans, drained and rinsed, black olives, drained and sliced, artichoke hearts, drained and chopped, grated parmesan cheese

dozen sea scallops, zucchini, sliced in chunks, artichoke hearts, halved, olive oil, lime , juice of

frozen artichoke hearts, water, zucchini,sliced 1/4 thick (about 1lb or 3 medium. zucchini, mushrooms,halved, chopped green onion, garlic cloves,minced, butter, fresh garden tomatoes,cut in wedgees and seeded, grated parmesan cheese

onion, chopped, garlic, minced, zucchini, thinly sliced, marinated artichoke hearts, chopped, eggs, beaten, drops) tabasco sauce, mrs. dash tomato-basil, sharp cheddar, shredded, bread crumbs, paprika

italian sausage, artichoke hearts, drained, tomatoes, in liquid, water, dried basil

all-purpose flour, whole wheat flour, granulated sugar, ground flax seeds, brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, shredded zucchini (about 2 medium zucchini), low-fat vanilla yogurt, egg substitute, canola oil, vanilla extract, chopped pecans, toasted, chopped pecans, toasted

olive oil, sweet reduced-fat italian sausage or 1 lb spicy reduced-fat italian sausage, red bell pepper, sliced into strips, green bell pepper, sliced into strips, yellow bell pepper, sliced into strips, onion, sliced, beer, submarine rolls, dijon mustard (optional)