152 italian veggie tomato and Recipes

uncooked penne pasta, chopped green pepper, chopped onion, olive oil, johnsonville smoked sausage , cut into 1/2-inch slices, italian stewed tomatoes, zucchini , quartered lengthwise and sliced 1/2 inch thick, frozen corn, water, salt, dried basil, minced garlic, pepper, shredded parmesan cheese , optional

bulk italian sausage (i use hot, but sweet or hot ), onion, chopped, carrots, diced, mushrooms, sliced, garlic, minced, oregano, garlic powder, black pepper, chicken broth, whole tomatoes, chopped, tomato sauce, whole wheat rotini (can sub white), frozen spinach, fresh mozzarella cheese, diced into small cubes, parmesan cheese, shredded (for garnish )

tomato-basil tortilla, fresh spinach leaves, avocado, chopped, pico de gallo, prepared, goat cheese, low-calorie italian salad dressing (i use the 5-6 sprays of the italian salad spritzer)

chopped green pepper, fresh mushrooms, fresh broccoli florets, fresh cauliflowerets, sliced red onion, italian salad dressing, tomatoes, halved

zucchini, chopped, cubed provolone cheese (1/2-inch), cubed hard salami (1/2-inch), chopped fresh broccoli, tomato, seeded and chopped, pimiento-stuffed olives, chopped, pitted ripe olives, chopped, green onions, chopped, prepared zesty italian salad dressing, hot pepper sandwich relish or chopped pickled hot cherry peppers, prepared catalina salad dressing, romaine leaves, whole wheat tortillas (8 inches)

wheat pita, tomato sauce, italian cheese mix, onion, minced, green pepper, minced, tomato, minced, mushrooms, canned, chopped

beef broth or 2 (14 1/2 oz) cans vegetable broth, crushed italian tomatoes, green peppers , chunked, celery , chunked, carrot , pared, chunked, scallion, vegetable soup mix (i like knorrs but use lipton if you prefer), string beans, undrained, parmesan cheese, grated (optional), crouton (optional)

avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing

chopped lettuce, chopped carrots, diced tomato (optional), sliced red onion (optional), sliced cucumber, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, your favorite dressing (i prefer italian )

uncooked tricolor spiral pasta, chopped seeded cucumber, sliced celery, chopped red onion, sliced radishes, chopped tomatoes, sliced ripe olives, drained, shredded swiss cheese, garlic powder, pepper, italian salad dressing mix, cider vinegar, olive oil

torn romaine, fresh baby spinach, sliced fresh mushrooms, grape tomatoes, sliced cucumber, sliced ripe olives, grated parmesan cheese, reduced-fat italian salad dressing

frozen italian style meatballs, diced tomatoes with juice, beef broth, shredded cabbage, kidney beans, rinsed & drained, zucchini, sliced, green beans, water, carrots, sliced, dried basil, garlic, minced, salt, dried oregano, pepper, elbow macaroni, uncooked, fresh parsley, minced, grated parmesan cheese (optional)

bow tie pasta, olive oil, garlic cloves, minced, zucchini, diced, red bell peppers or 1 medium green bell pepper, seeded and diced, button mushrooms, halved, sweet cherry tomatoes, halved, coarsley chopped rapini or 2 cups escarole or 2 cups chard leaves, chopped parsley, chopped basil, chopped oregano, grated parmesan cheese or 2 -3 tbsp romano cheese, salt, pepper

turkey sausage (hot or mild ) (optional), italian sausage (hot or mild ) (optional), onion, chopped, garlic cloves, minced (more if desired), red wine, tomatoes, diced or 1 (28 oz) can diced tomatoes, tomatoes, blanched, skinned & pureed or 2 (15 oz) cans tomato sauce, tomato paste, zucchini, quartered and thinly sliced, red pepper , cut into 1-inch strips or 1/4-inch squares, carrot (sliced thin or shredded ), celery, thinly sliced (optional), olives, sliced and drained (optional), mushroom, sliced (optional), water (adjust as needed), chopped fresh basil or 3 tsp dried basil, dried parsley, dried oregano, brown sugar, crushed red pepper flakes, salt and pepper, spaghetti (thin for thinner sauce, thicker for thicker sauce), parmesan cheese

tomatoes, peeled,seeded, and diced, diced onion, diced green pepper, diced celery, olive oil, black pepper, salt, garlic powder, garlic, minced, dried basil, crusty italian bread or 1 loaf crusty french bread, sliced and toasted, grated parmesan cheese

wacky mac veggie spirals, lean ground beef, onion, chopped, green bell pepper, chopped, sliced mushrooms, garlic cloves, minced, salt, divided, diced tomatoes, drained, tomato sauce, sugar, pepper, chopped fresh basil, chopped fresh oregano, shredded mozzarella cheese

italian bread, cut into 1/2-inch cubes, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry, chopped fresh mushrooms, shredded part-skim mozzarella cheese, chopped green pepper, chopped zucchini, green onions, chopped, dried basil, dried oregano, fat-free milk, egg substitute, salt-free seasoning blend, pepper

quinoa, veggie stock (or broth), onion fine diced, lg clove garlic minced, aprrox 14 oz) fire roasted diced tomatoes (drained) (i like hunts or muir glenn), dried oragano, dried basil, fresh basil leaves chopped, tblspn olive oil, salt and pepper to taste, crushed red pepper flakes to taste