184 italian sausage free Recipes

salt, sweet or hot italian sausage, removed from casing, crushed tomatoes, dried oregano, ricotta (not nonfat ), grated parmesan, chopped fresh basil, lasagna noodles, each broken in half

reduced-sodium fat-free chicken broth, low-fat milk, yellow cornmeal (polenta), olive oil, ground turkey breast, italian sausage seasoning (or substitute italian herbs), garlic cloves, peeled and minced, hot chili flakes (optional), mustard greens, rinsed, stems trimmed, and chopped into 1 inch pieces, shaved parmesan cheese, salt and pepper

link hot turkey italian sausage, water, vacuum-packed gnocchi (such as bellino or vigo), fat-free , less-sodium beef broth, italian-style stewed tomatoes, undrained and chopped, grated fresh parmesan cheese

garlic cloves, peeled, olive oil, italian sausage, halved and cut into 1/2-inch-thick slices, olive oil, broccoli rabe/rapini or broccolini, cut into 1-inch pieces, dry white wine, cipollini onions, peeled and halved (feel free to use regular onions, as cipollini can be hard to find), fresh thyme sprigs, rigatoni , cooked until al dente, salt and freshly ground pepper, to taste, ricotta cheese, two of red chili flakes, parmigiano-reggiano cheese, grated

italian turkey sausage, oregano, basil, salt, fennel seed, crushed, ground sirloin, fresh mozzarella cheese, italian bread rolls, split, fat-free tomato sauce

uncooked ziti pasta or 1 small penne pasta, turkey italian sausage, onion, chopped, garlic clove, minced, diced tomatoes, undrained, dried oregano, dried basil, salt, pepper, fat-free half-and-half, shredded parmesan cheese

fat-free , less-sodium chicken broth, quick-cooking barley, hot turkey italian sausage, olive oil, chopped onion, chopped red bell pepper, presliced mushrooms, bottled minced garlic, madeira wine, sliced fresh basil, black pepper

hot turkey italian sausage, skinless, boneless chicken thighs , cut into1/2-inch pieces, frozen chopped onion, thyme sprigs, chopped celery, chopped carrot, fat-free , less-sodium chicken broth, boil-in-bag brown rice, chopped fresh parsley, salt, black pepper

olive oil, divided, hot turkey italian sausage, chopped onion, cremini mushrooms, sliced, garlic cloves, minced, kosher salt, divided, no-salt-added diced tomatoes, undrained, fat-free , lower-sodium chicken broth, water, uncooked polenta, less-fat cream cheese, butter

olive oil, hot italian sausage, sliced, shiitake mushrooms, stemmed, shallot, chopped, fresh garlic cloves, minced, red pepper flakes, red bell pepper, fresh spinach, washed, stemmed, and chopped, fat-free chicken broth, whole wheat penne, part-skim mozzarella cheese, shredded

italian turkey sausage, green pepper, chopped, onion, chopped, fat-free cottage cheese, fat-free cheddar cheese, shredded, egg substitute, nonfat milk or 1 cup soymilk lite, reduced-fat baking mix, green chilies, sweet basil (optional), garlic cloves, minced (optional), cumin

uncooked ziti or small tube pasta, turkey italian sausage links, casings removed, onion, chopped, garlic clove, minced, diced tomatoes, undrained, dried oregano, dried basil, salt, pepper, fat-free half-and-half, shredded parmesan cheese

turkey italian sausage links (about 11 oz), olive oil, chopped onion, chopped celery, chopped fresh parsley, dried rubbed sage, dried thyme, salt, dried marjoram, black pepper, cubed sourdough bread (about 1 lb), fat-free , less-sodium chicken broth

turkey italian sausage links, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, mushroom stems and pieces, drained, onion, chopped, salt-free garlic and herb seasoning, caraway seeds, fennel seed, crushed, great northern beans, rinsed and drained, leek (white potion only), cut into 1-inch strips

pasta (gemelli, cavatappi, penni, fusilli, orechiette or the like), italian sausage, crumbled, tomatoes, drained and diced, fat-free half-and-half, nonfat milk, grated parmesan cheese

links turkey italian sausage, garlic cloves, minced, chopped, seeded plum tomato, chopped fresh sage, dried thyme, fennel seeds, crushed, black pepper, cannellini beans, rinsed and drained, fat-free , less-sodium chicken broth

olive oil, chopped onion (about 2 large), salt, divided, crushed red pepper, garlic cloves, thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, prewashed torn kale, cannellini beans or other white beans, rinsed and drained

olive oil, chopped onion (about 2 large), salt divided, crushed red pepper, garlic thinly sliced, sweet turkey italian sausage, coarsely chopped peeled sweet potato (about 2 1/4 lb), water, fat-free , less-sodium chicken broth, pre washed torn kale, cannelloni beans oor other white beans rinsed and drained