167 italian salad cups Recipes
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pasta, any kind, broccoli, raw or lightly steamed and7 Morepasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing30 min, 9 ingredients
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chickpeas, garlic clove, minced and12 Morechickpeas, garlic clove, minced, fresh jalapeno, minced (i often use more!), chopped cilantro (fresh is a must), shredded carrot, chopped black olives (depending upon taste, you may want to use 1/2 can), diced red onion, green onions or 1 scallion, sliced thinly, tomatoes, halved, asparagus spears (tips only ), ground cumin, salt and pepper, ground red pepper, own family recipe italian dressing or 1/4-1/2 cup your own italian vinaigrette, i interchange depending upon my time20 min, 14 ingredients
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rotini pasta (but any kind will do) and10 Morerotini pasta (but any kind will do), red bell pepper, diced, onion, diced, grated parmesan cheese, sliced green olives, marinated mushrooms (whatever you have leftover in your fridge) or 1/2 cup marinated artichokes (whatever you have leftover in your fridge) or 1/2 cup marinated roasted red peppers (whatever you have leftover in your fridge), olive oil, tomato, diced, hard salami, diced, sun-dried tomato dressing or 1 tbsp italian dressing or 1 tbsp balsamic vinegar, salt and pepper20 min, 11 ingredients
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mixed salad greens (i like the butter lettuce mix or the ... and6 Moremixed salad greens (i like the butter lettuce mix or the romaine mix), mandarin oranges, well-drained, cooked and sliced chicken breasts, very thin slices red onions, cut in half and sliced into crescents, pecans, toasted, bottled light italian dressing or 1/2 cup balsamic vinaigrette dressing, ripe avocados, pitted, peeled and cut into chunks (i use haas avocados, the dark-skinned avocados, but california avocados could also be used)15 min, 7 ingredients
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dry sherry, dry sherry and11 Moredry sherry, dry sherry, whole chicken breasts, split and boned, olive oil, minced garlic cloves, fresh spinach , cut into thin shreds, chopped mushrooms, grated carrot, sliced scallion, salt and pepper (to taste), light italian salad dressing, italian seasoned breadcrumbs, grated romano cheese or 1/3 cup grated parmesan cheese35 min, 13 ingredients
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tri color rotini pasta, sliced stuffed green olive and14 Moretri color rotini pasta, sliced stuffed green olive, red onion, diced, roasted red peppers, diced or 1 cup roasted red pepper, sliced pepperoncini pepper rings (optional), marinated artichoke hearts, chopped, salami, diced into small pieces, mozzarella cheese, cubed into small cubes or 1 cup monterey jack cheese, sliced black olives, italian dressing, mayonnaise , not miracle whip (best foods), shredded parmesan cheese (not grated ) or 1/2 cup romano cheese (not grated), seasoning salt, garlic powder, black pepper1 hour , 16 ingredients
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Simple Meatloaf Bursting With Flavorground beef and6 Moreground beef, kraft freshtake italian parmesan cheese (if you do not have a freshtake, use 1/2 cup italian seasoned breadcrumbs & 1/2 cup shredded parmesan), diced tomatoes (hunt s tomatoes, green pepper, onion, & celery), italian salad dressing mix (good seasons zesty italian), ketchup, mustard, worcestershire sauce6 min, 7 ingredients
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Savory Italian Vegetable Saladcooked rotini pasta, eat smart vegetables (any blend ) and14 Morecooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper35 min, 16 ingredients
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Skillet-Roasted Potato Saladpotato, cut into 1 inch pieces (do not peel potatoes ) and10 Morepotato, cut into 1 inch pieces (do not peel potatoes ), cooking oil or 2 tbsp olive oil, salt, pepper, summer squash, cut into 1 1/2 inch pieces (8 oz. total ), bottled white wine or 1/3 cup olive oil or 1/3 cup italian vinaigrette or 1/3 cup other oil and vinegar salad dressing, sweet red pepper, cut into 1/2 to 3/4 inch squares, tomatoes, halved, snipped fresh parsley, snipped fresh thyme, fresh thyme (optional)30 min, 11 ingredients
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Fettuccini Dell'aglio Con Pollo: Fettuccini With Garlic, Chickenolive oil, butter, italian salad dressing and13 Moreolive oil, butter, italian salad dressing, milk (use whatever you ve got) or 1/4 cup cream (use whatever you ve got) or 1/4 cup half-and-half (use whatever you ve got), chicken stock, garlic cloves, crushed or chopped, onion, diced, fresh basil or dried basil, to taste, diced tomatoes, fresh (optional) or 1/2 cup canned tomato (optional), pitted olive (we used black, but use whatever you like), italian seasoning or 1/2 tsp herbes de provence, parmesan cheese or 1/2 cup romano cheese, sugar, salt , to taste, pepper , to taste, raw chicken breasts, sliced into bite-size pieces20 min, 16 ingredients
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Tortelloni Antipasti Skewersfresh tortellini, red bell pepper and4 Morefresh tortellini, red bell pepper, bottled italian salad dressing or 1/3 cup italian vinaigrette dressing, salt and pepper, salami (genoa if possible), whole pitted ripe olives15 min, 6 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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5 Star Tasty Baked Chickenlow-fat italian salad dressing or 1/2 cup fat-free italia... and3 Morelow-fat italian salad dressing or 1/2 cup fat-free italian salad dressing, soy sauce, fine chopped onion, dry mustard55 min, 4 ingredients
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Lupe's Italian Bread and Tomato Saladfrench bread or 4 cups italian bread, cut into 1 inch cub... and11 Morefrench bread or 4 cups italian bread, cut into 1 inch cubes, ripe tomatoes, diced, cucumber, peeled,seeded and diced, red onion, thinly sliced, fresh basil leaf , torn into small pieces, black olives, sliced, garlic, minced, red wine vinegar, virgin olive oil, salt, fresh ground pepper, mixed salad greens30 min, 12 ingredients
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One Californian's Favorite Saladmixed romaine lettuce or 3 -4 cups bibb lettuce or 3 -4 c... and5 Moremixed romaine lettuce or 3 -4 cups bibb lettuce or 3 -4 cups boston lettuce (and/or others), chives or 2 green onions, chopped, raw sunflower seeds, avocado, peeled and cubed, mandarin oranges, drained, balsamic vinaigrette or italian dressing, to taste15 min, 6 ingredients
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Artichoke, Garbanzo, & Spinach Pasta Saladartichoke hearts, chopped, canned garbanzo beans, drained and16 Moreartichoke hearts, chopped, canned garbanzo beans, drained, cooked pasta shells or 2 cups spiral shaped pasta or 2 cups rigatoni pasta, fresh spinach leaves, chopped, tomato, chopped, red bell pepper, chopped, sliced button mushroom, pimento stuffed olive, chopped (optional), olives or 2 tsp vegetable oil, lemon juice, water, minced garlic, dried oregano or 1/2 tsp italian seasoning, black pepper, crushed red pepper flakes, salt (optional), feta cheese, grated, feta cheese, grated15 min, 18 ingredients
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Lentil Salad With Italian Sausage and Mustard Vinaigrettegreen lentils or 1 1/2 cups brown lentils, rinsed and pic... and16 Moregreen lentils or 1 1/2 cups brown lentils, rinsed and picked over, italian turkey sausage link, casings removed, chopped green bell pepper, chopped red bell pepper, chopped celery, sliced green onion, chopped italian parsley, extra virgin olive oil, red wine vinegar, dijon mustard, garlic cloves, crushed through a press, salt, fresh ground black pepper, red leaf lettuce, ripe plum tomatoes, cored and cut into wedges, hard-boiled eggs, peeled and halved, radishes1 hour , 17 ingredients
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Grilled Lemon-Herb Chicken Saladlemon juice, dried basil, dried parsley flakes and12 Morelemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved15 ingredients
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