167 italian salad cups Recipes

shaped pasta or 8 oz cheese tortellini, cubed provolone cheese or 1 1/2 cups mozzarella cheese (6 oz.), hard-cooked salami, cut into 1-inch squares, cauliflower floret, zucchini, thinly sliced (1 cup.), chopped green bell peppers or 1/2 cup red sweet bell pepper, onion, thinly sliced and separated into rings ( or diced, if you prefer ), sliced black olives, grated parmesan cheese, dried parsley, olive oil or 1/2 cup salad oil, red wine vinegar, garlic, minced, dried basil, dried oregano, black pepper, salt, tomatoes, coarsely chopped

white tuna in water, drained,flaked, shredded light italian cheese blend, hard-boiled eggs , coarsly chopped, pitted black olives, jarred whole roasted red pepper , cut into strips, light caesar salad dressing or 1/2 cup creamy garlic salad dressing, torn romaine lettuce or 6 cups spinach leaves, garlic-flavored croutons , optional

cheese filled tortellini, spinach filled tortellini, fresh broccoli florets, fresh cauliflower florets, oil-packed julienne-cut sun-dried tomato, drained (from a 6.5 oz jar), chopped red onion, chopped fresh parsley, marinated artichoke hearts, drained, coarsely chopped and reserving 1/4 cup liquid, italian dressing

salad, chopped romaine lettuce, diced tomato, diced persian cucumber, diced celery, carrots, diced or sliced, diced red onion, pepperoncini (mild), sliced, kalamata olives, quartered (+pitted ), fresh dill, chopped, feta, crumbled, add pickled beets if you like, about 1/2 - 1 cup, chopped, dressing, olive oil, red wine vinegar, lemon juice, fresh oregano (or 1 tsp dried ), garlic, minced, sea salt & black pepper to taste, freshly ground (about 1/4 tsp each), if you d like , use your favorite red wine vinaigrette or even italian (i love newman s own) and add oregano.

italian salad mix (such as good seasons ), white wine, vegetable oil or 1/4 cup olive oil, white vinegar, garlic clove, minced, green onion, chopped, tomatoes, sliced, parmesan cheese

balsamic vinegar (reduced to 2 tbsp), sugar or 1/4 cup splenda blend for baking, fresh strawberries, rinsed, drained and halved, fresh blueberries, rinsed and drained, fresh raspberries, cool whip lite (optional)

rotini noodles, marinated artichoke hearts, sliced black olives, red onion, diced provolone cheese, diced cheddar cheese, white wine vinegar or 1/3 cup herb-flavored vinegar, olive oil, honey, minced fresh basil, minced fresh dill, minced garlic clove, pepper, salt

red potatoes, cooked and cut into 1 inch pieces, garlic, minced, chopped red onion, tomatoes, quartered, olive oil or 1/3 cup vegetable oil, fresh basil leaves, chopped, stuffed olives, drained and halved, dried oregano, salt (i omitted this), pepper, lettuce leaf (optional)

italian salad dressing, boneless skinless chicken breasts , r-tsp-cup, cut 1/4-inch thick slices, fettuccine pasta, uncooked, butter, cubed, all-purpose flour, garlic powder, pepper, half-and-half, parmesan cheese, shredded

red potatoes, peeled, cooked and cubed, sliced good quality black olives, cooked and crumbled bacon, sliced mushrooms, garlic clove, minced, chopped red onions or 1/4 cup chopped green onion, extra virgin olive oil, lemon juice, red wine vinegar, dijon mustard, dried leaf thyme, dried oregano leaves

red potatoes, cooked and cut into 1-inch pieces, garlic cloves, minced, red onion, chopped, tomatoes, chopped, olive oil or 1/3 cup vegetable oil, fresh basil leaves, chopped, stuffed olives, drained and halved, dried oregano, salt, pepper, lettuce leaf

boneless skinless chicken breast halves, olive oil, walnuts, chopped, red pepper, cut in 1 inch pieces, marinated artichoke hearts, fresh peas or 1/2 cup frozen peas, dried oregano, lemon , juice of, salt and pepper, green onions, diced

onion powder, garlic powder, celery seed, ground thyme, white sugar, salt, ground black pepper, dried oregano, dried basil, dried parsley, white vinegar, vegetable oil or 2/3 cup olive oil, water

salad mix, sliced cucumber, sliced red onion, feta cheese, coarsely crumbled, tomatoes, cored and quartered, kalamata olives (about a heaping cup) (may use any greek or italian marinated olives), pepperoncini , plus more to taste, greek salad dressing , recipe follows

coarsely shredded cooked chicken (from about 3 purchased roasted whole chickens), roasted red and yellow bell peppers, drained, patted dry, and coarsely chopped, paper-thin slices red onions, chopped fresh italian parsley, almonds, toasted, drained capers, red wine vinegar, lemon juice, honey, salt, fresh ground black pepper, olive oil, salt & freshly ground black pepper, butter lettuce leaves (from about 3 large heads ), fresh parmesan cheese, shaved with vegetable peeler

coarsely shredded cooked chicken (from about 3 purchased roasted whole chickens), roasted red and yellow bell peppers, drained, patted dry, and coarsely chopped, paper-thin slices red onion, chopped fresh italian parsley leaves, almonds, toasted, drained capers, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, butter lettuce leaves (from about 3 large heads ), parmesan, shaved with vegetable peeler

mayonnaise or 1/3 cup salad dressing, sour cream or 1/4 cup plain yogurt, grated parmesan cheese, purchased refrigerated pesto sauce, garlic, minced, milk, torn mixed greens, mozzarella cheese or 1 cup provolone cheese, cut into thin strips (4 oz), sliced fully cooked ham or 4 oz turkey, cut into thin strips, sliced salami or 2 oz prosciutto, cut into thin strips, tomatoes, cut into thin wedges, yellow peppers or 1 small green pepper, sliced into rings, onion, thinly sliced and separated into rings, marinated artichoke hearts, drained and halved

dry spaghetti , broken into fourths, frozen mixed vegetables, chopped tomatoes (fresh is better , but canned will work too if you drain them very well), sliced black olives, drained (or 1/2 cup of chopped green olives), minced onion, banana peppers , or pepperoncini, chopped, or a few shakes of red pepper flakes, grated parmesan cheese, shredded cheddar cheese, dry parsley, basil, black pepper, garlic, minced (or 1/2 tsp garlic powder), oil (olive is traditional but regular vegetable works too), vinegar (red wine is traditional but any will do in a pinch)