1863 italian fat Recipes

  • Italian Portobello Sandwiches
    olive oil, sliced portobello mushrooms caps and
    7 More
    olive oil, sliced portobello mushrooms caps, thick) slices red onion, separated into rings, fat-free mayonnaise, chopped fresh basil, freshly ground black pepper, sourdough bread, bottled roasted red bell peppers, provolone cheese
    9 ingredients
  • Italian Sausage - Tuscan Style
    coarse ground pork shoulder, coarse ground pork back fat and
    9 More
    coarse ground pork shoulder, coarse ground pork back fat, salt, white sugar, coarsely ground black pepper, garlic powder, ground mace, ground coriander, ground cayenne pepper, ice water, sausage casing, 1 1/2 inches wide
    30 min, 11 ingredients
  • Italian Chicken Skillet Supper
    boneless skinless chicken breast halves (4 oz each) and
    13 More
    boneless skinless chicken breast halves (4 oz each), garlic salt, pepper, reduced-fat butter, olive oil, fresh mushrooms, onion, chopped, chopped sweet red pepper, pine nuts, fresh baby spinach, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, spicy brown mustard, shredded romano cheese
    30 min, 14 ingredients
  • Italian Sausage, Sicilian Style
    lean pork butt, coarse ground, pork fat, coarse ground and
    8 More
    lean pork butt, coarse ground, pork fat, coarse ground, fennel seed, coarsely ground, bay leaves, crushed, dried parsley, garlic cloves, crushed, hot pepper flakes, salt, fresh ground black pepper, dry white wine
    1 hour , 10 ingredients
  • Italian Chicken Salad Sandwiches
    shredded cooked chicken breast, shredded carrot and
    8 More
    shredded cooked chicken breast, shredded carrot, chopped celery, mild giardiniera, chopped, chopped onion, garlic clove, minced, fat-free mayonnaise, pepper, sourdough bread, lettuce leaves
    15 min, 10 ingredients
  • Italian Buttermilk Mashed Potatoes
    potatoes, garlic cloves (peeled ), butter and
    5 More
    potatoes, garlic cloves (peeled ), butter, low-fat buttermilk, dried parsley, parmesan cheese, salt & pepper
    25 min, 8 ingredients
  • Italian White Beans & Sausage Salad
    smoked low-fat turkey sausage, chopped and
    8 More
    smoked low-fat turkey sausage, chopped, red pepper, chopped, chopped red onions or 1/4 cup sweet onion, cannellini beans, rinsed and drained, minced fresh parsley, pepper, balsamic vinegar, dijon mustard, olive oil
    8 min, 9 ingredients
  • Italian Spinach and Chicken Skillet
    uncooked yolk-free whole wheat noodles and
    11 More
    uncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese
    30 min, 12 ingredients
  • Italian Style Beef and Pepperoni Soup
    extra lean ground beef, sliced turkey pepperoni (1 cup) and
    14 More
    extra lean ground beef, sliced turkey pepperoni (1 cup), vegetable oil cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onion, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, fat-free low-sodium chicken broth, fresh basil, chopped fresh oregano, fresh ground pepper, sliced fresh basil, shredded parmesan cheese
    1 hour 10 min, 16 ingredients
  • Italian Eggs over Spinach and Polenta
    tube of polenta , cut into 12 slices and
    4 More
    tube of polenta , cut into 12 slices, fat-free tomato-basil pasta sauce, fresh baby spinach, eggs, shredded asiago cheese
    6 ingredients
  • Italian-Style Beef-and-Pepperoni Soup
    extra-lean ground beef, sliced turkey pepperoni (3 oz) and
    14 More
    extra-lean ground beef, sliced turkey pepperoni (3 oz), vegetable cooking spray, sliced fresh mushrooms, green bell pepper, seeded and chopped, green onions, chopped, garlic cloves, minced, olive oil, tomato paste, crushed tomatoes, low-sodium fat-free chicken broth, chopped fresh or 1 tsp dried basil, chopped fresh or 1 tsp dried oregano, freshly ground pepper, garnishes: sliced fresh basil , shredded parmesan cheese, parmesan toast points (optional)
    1 hour 10 min, 16 ingredients
  • Italian Veggie Creamy Fettuccini Italian Veggie Creamy Fettuccini
    refrigerated fettuccine, cooked, drained and kept warm and
    14 More
    refrigerated fettuccine, cooked, drained and kept warm, olive oil, broccoli florets, diagonally sliced celery, onion, cut into wedges, garlic cloves, finely chopped, dried basil, fat-free evaporated milk, grated parmesan cheese, white pepper, cornstarch, chicken broth, sliced red bell pepper , strips, loose-pack frozen peas, grated parmesan cheese (optional)
    35 min, 15 ingredients
  • Italian Beef Stew  Cooking Light Italian Beef Stew Cooking Light
    olive oil, divided, onions, chopped, carrot, chopped and
    16 More
    olive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped
    2 hour 40 min, 19 ingredients
  • Italian Meets Greek Pita Paninis Italian Meets Greek Pita Paninis
    chicken breast (cut into strips or chunks ) and
    9 More
    chicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil
    25 min, 10 ingredients
  • Italian Vegetable-and-Pasta Stew Italian Vegetable-and-Pasta Stew
    water, chopped onion, quartered small red potatoes and
    17 More
    water, chopped onion, quartered small red potatoes, dried great northern or navy beans, sliced carrot, quartered mushrooms, uncooked pearl barley, lean , boneless round steak, cut into 1/2-inch pieces, pasta-style chunky tomatoes, undrained, fat-free beef broth, garlic cloves, chopped, sliced zucchini, torn spinach, uncooked alphabet or other small pasta, dried rosemary, crushed, salt, rubbed sage, pepper, ground nutmeg, grated parmesan cheese
    20 ingredients
  • Italian Orange-almond Oat Muffins Italian Orange-almond Oat Muffins
    oats, quick or old-fashioned, low-fat buttermilk and
    10 More
    oats, quick or old-fashioned, low-fat buttermilk, orange juice, grated fresh orange zest, packaged whole grain baking mix, granulated sugar, crushed amaretti cookies (about 6 small cookies), melted butter, egg, lightly beaten, almond extract, orange marmalade, amaretto liqueur
    25 min, 12 ingredients
  • Italian Mushroom and Artichoke Pie Italian Mushroom and Artichoke Pie
    sheets frozen phyllo dough, thawed and
    16 More
    sheets frozen phyllo dough, thawed, fresh wild mushrooms or 1/2 lb cremini mushroom, frozen artichoke hearts, thawed, fresh lemon juice, olive oil, onions, chopped, garlic cloves, minced, chicken broth, chopped fresh parsley, salt, fresh ground black pepper, carton low-fat ricotta cheese or 1 (15 oz) carton fat-free ricotta cheese, eggs, freshly grated parmesan cheese, all-purpose flour, freshly grated nutmeg, unsalted butter
    41 min, 17 ingredients
  • Italian Black Bean & Zucchini Risotto Italian Black Bean & Zucchini Risotto
    olive oil, grain white rice or 2 cups arborio rice, salt and
    7 More
    olive oil, grain white rice or 2 cups arborio rice, salt, black beans, rinsed and drained, zucchini, thinly sliced, prepared chunky salsa, shredded low-fat cheddar cheese, divided, chopped fresh cilantro, light sour cream (optional), chopped green onion (optional)
    50 min, 10 ingredients




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