57846 israeli salad healthy Recipes

israeli couscous, spring onion, thinly sliced, persian cucumber (can leave unpeeled if you prefer ), ripe roma tomatoes, diced small, raisins, italian parsley, freshly chopped, fresh mint, chopped, salt, fresh ground black pepper, sumaq , to taste, lemon , juice of, extra virgin olive oil

cucumber, tomatoes, green pepper, carrot, onion, green olives, chives (optional), olive oil, fresh lemon juice, salt and pepper, spice mix (optiona)

israeli couscous, cooked, arugula, chopped, roma tomatoes, diced, smoked salmon, diced small, asiago cheese, pepitas, black currants, super sweet dried whole corn, pesto sauce, shallot, roughly chopped, aioli, buttermilk, coarse black pepper, lemon , juice of, salt & pepper

tomatoes, diced, cucumbers, diced, onion, diced, parsley, finely chopped, lemon , juice of, olive oil, salt and pepper, to taste, chopped fresh mint , to taste

tomato, cucumber, red onion, lemon juice, extra virgin olive oil, salt, pepper

whole cucumbers, diced, whole roma tomatoes, diced, chopped green onions, chopped garlic, chopped fresh parsley, minced fresh mint leaves, olive oil, fresh lemon juice, salt, ground black pepper

israeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water

cucumbers, peeled, seeded, and finely diced, flavorful tomatoes, finely diced, green bell pepper, finely diced, light olive oil, lemon , juice of, salt & freshly ground black pepper

roma tomatoes, cubed, english cucumber, cubed, red onion, cubed, scallions, finely sliced, flat leafed parsley, finely minced, juice of 1 lemon, evoo, sumac powder, salt and pepper to taste, tahini - for the dressing, drained chickpeas, crumbled feta, rough chopped kalamata olives, anchovies, cubed red/yellow/green bell pepper ., fresh minced mint, fresh minced dill

israeli couscous or 8 oz plain couscous, olive oil, kosher salt and pepper, lamb loin chops (about 1 1/2 inches thick ), red onions , cut into half-moons, fresh oregano, roughly chopped, capers

israeli couscous or orzo pasta (see notes), balsamic vinegar, extra-virgin olive oil, head (about 8 oz.) radicchio, rinsed, cored, and thinly sliced, chopped shelled roasted pistachios, chopped parsley, minced preserved lemon, salt and pepper

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

a cucumber, tomato, baby carrots (thin sliced ), an avocado (optional), olive (any amount), lemon juice (optional dressing ), salt (to taste), pepper (to taste)

english cucumber, tomatoes or 4 medium , seeded and cut into a small dice, chopped onion , either red,white or yellow (red looks nice in this), diced peeled jicama, chopped parsley, extra virgin olive oil, fresh lemon juice, salt & freshly ground black pepper

israeli couscous (tj s brand), corn and chile salsa (tj s brand), seedless cucumber, chopped fine, red bell pepper, chopped fine, green onion, chopped fine, splash balsamic vinegar

israeli couscous, chicken broth, olive oil, saffron, dried cranberries, shallots, finely chopped, walnuts, chopped, fresh mint, roughly chopped, preserved lemon, diced, baby spinach (optional)

roma tomatoes, cubed, english cucumber, cubed, red onion, cubed , or 4 scallions, finely sliced (i use red onion), bell pepper, cubed, minced fresh, flat-leaf parsley, juice of half a lemon, olive oil, sumac powder, salt and pepper, to taste, crumbled or cubed feta cheese, chickpeas, drained and rinsed , 1/2 cup coarsely chopped olives, 1 to 2 tbsp finely minced mint or dill. for a thicker, sesame-coated flavor, whisk in a couple tbsp of tahini.