Preserved Lemon and Cranberry Couscous Salad Recipe

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Preserved Lemon and Cranberry Couscous Salad
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Ingredients:

Directions:

  1. Heat olive oil and saffron in large saucepan. Add couscous and toast until lightly browned, about 3-4 minutes. Add chicken broth and bring to a boil. Reduce heat to a gentle boil, cover and continue cooking, stirring ocasionally until liquid is absorbed and pasta is tender. Remove from heat and put in a colander so any remaining liquid drains.
  2. Transfer couscous to a mixing bowl, and combine with remaining ingredients. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.4 Kcal (768 kJ)
Calories from fat 100.33 Kcal
% Daily Value*
Total Fat 11.15g 17%
Sodium 665.15mg 28%
Potassium 353.21mg 8%
Total Carbs 17.38g 6%
Sugars 7.8g 31%
Dietary Fiber 3.74g 15%
Protein 3.35g 7%
Vitamin C 19.1mg 32%
Vitamin A 0.7mg 25%
Iron 89.5mg 497%
Calcium 58mg 6%
Amount Per 100 g
Calories 70.54 Kcal (295 kJ)
Calories from fat 38.59 Kcal
% Daily Value*
Total Fat 4.29g 17%
Sodium 255.85mg 28%
Potassium 135.86mg 8%
Total Carbs 6.68g 6%
Sugars 3g 31%
Dietary Fiber 1.44g 15%
Protein 1.29g 7%
Vitamin C 7.3mg 32%
Vitamin A 0.3mg 25%
Iron 34.4mg 497%
Calcium 22.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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