4844 island sunrise smoothie Recipes

chopped papaya, orange juice, honey, fresh lime juice, salt, frozen (1/2-inch) cubed mango, frozen strawberries

tampico island fruit punch, chilled, ripe bananas, peeled and sliced, pineapple chunk, frozen,fresh,or canned, ice

orange juice, chilled, pineapple juice, chilled, mango, peeled and sliced, banana, peeled and sliced, fresh lime juice, crushed ice

cubed peeled kiwifruit (about 3/4 lb), ripe bananas , cut into 1-inch pieces, fruit-flavored green tea bags, boiling reduced-fat soy milk, honey

frozen unsweetened blueberries, preferably wild, frozen acai pulp, light agave nectar, cold water, cubed peeled ripe mango, ice, fresh lime juice, toasted wheat germ, frozen unsweetened pineapple cubes (such as dole), coconut water, flaked unsweetened coconut

beef, a-1 steak sauce, chopped onion, garlic cloves, minced, thousand island dressing

dark rye bread, toasted, bottled thousand island dressing, cooked turkey, sliced, cooked ham, sliced, swiss cheese, canned sauerkraut, well drained, crushed pineapple, well drained, sharp cheddar cheese, red onions

orange juice, banana, frozen and chunked, peach, peeled and sliced, honeydew melon, cubed, orange yogurt, white sugar, ice

mangoes, peeled & pitted, banana, frozen, mango nectar (or guava or coconut nectar), pineapple chunk

egg, beaten, frozen banana, peeled and chunked, plain low-fat yogurt, red seedless grapes, frozen and halved, blueberries, frozen, frozen orange juice concentrate, thawed, blueberries, halved seedless grapes

banana, peeled and cut into chunks, coconut milk, lime juice, orange juice, pineapple juice, ginger, grated, ice cubes

banana, pineapple juice, pineapple fruit bowl, strawberries, coconut milk, honey, ice cubes

chopped ripe strawberries (5 large strawberries), chopped seeded watermelon, chopped fresh peach, raspberry sorbet, freshly squeezed orange juice

cream cheese, softened, thousand island dressing, milk, crabmeat, drained, chopped red bell pepper, lemon juice, chopped fresh flat-leaf parsley, wheat thins snack cracker

pomegranate juice, milk (any kind ), frozen mixed tropical fruit, vanilla-flavoured yogurt (nonfat, low fat or full fat !), liquid honey (or to taste)