Directions:
- Place first 5 ingredients in a blender; process until smooth. Add mango and strawberries; process until smooth.
- To your Health Papayas are full of potassium-just what you need to avoid muscle cramps after a workout. Potassium helps keep your blood pressure on an even keel, too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.8 Kcal (2281 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 126.58mg | 5% | |
| Potassium | 1325.84mg | 28% | |
| Total Carbs | 140.64g | 47% | |
| Sugars | 122.1g | 488% | |
| Dietary Fiber | 14.2g | 57% | |
| Protein | 5.44g | 11% | |
| Vitamin C | 403.6mg | 673% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 62.95 Kcal (264 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.62mg | 5% | |
| Potassium | 153.19mg | 28% | |
| Total Carbs | 16.25g | 47% | |
| Sugars | 14.11g | 488% | |
| Dietary Fiber | 1.64g | 57% | |
| Protein | 0.63g | 11% | |
| Vitamin C | 46.6mg | 673% | |
| Calcium | 13.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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