Directions:
- Beat cream cheese, Thousand Island dressing and milk in a small bowl with electric mixer at low speed until smooth. Stir in crab, red bell pepper, lemon juice and parsley. Cover and refrigerate for at least one hour to blend flavors. Serve as a dip with Wheat Thins crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.95 Kcal (113 kJ) | ||
| Calories from fat | 15.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 3% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 1% | |
| Sodium | 49.3mg | 2% | |
| Potassium | 29.54mg | 1% | |
| Total Carbs | 1.73g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 7.4mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.6mg | 14% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 110.24 Kcal (462 kJ) | ||
| Calories from fat | 63.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 3% | |
|---|---|---|---|
| Cholesterol | 17.95mg | 1% | |
| Sodium | 201.7mg | 2% | |
| Potassium | 120.86mg | 1% | |
| Total Carbs | 7.06g | 1% | |
| Sugars | 4.99g | 5% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 4.45g | 2% | |
| Vitamin C | 30.1mg | 12% | |
| Vitamin A | 0.6mg | 5% | |
| Iron | 10.6mg | 14% | |
| Calcium | 41.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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