Directions:
- Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm. Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes. Strain the tea mixture through a fine sieve into a bowl, and discard the tea bags. Stir in honey, and cool. Combine the kiwifruit, bananas, and tea mixture in a blender, and process until mixture is smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.26 Kcal (541 kJ) | ||
| Calories from fat | 19.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Sodium | 42.94mg | 2% | |
| Potassium | 495.92mg | 11% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 20.25g | 81% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 75.7mg | 126% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.11 Kcal (281 kJ) | ||
| Calories from fat | 10.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 3% | |
|---|---|---|---|
| Sodium | 22.29mg | 2% | |
| Potassium | 257.45mg | 11% | |
| Total Carbs | 14.27g | 9% | |
| Sugars | 10.51g | 81% | |
| Dietary Fiber | 1.44g | 11% | |
| Protein | 1.36g | 5% | |
| Vitamin C | 39.3mg | 126% | |
| Calcium | 39.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kiwi Smoothies
Kiwifruit, peeled and cut into chunks and 6 more.. -
Peanut Butter and Banana Smoothie
Banana, Peanut butter, Soy milk, Honey -
Cran-Berry Green-Tea Smoothie
Frozen cranberries, Frozen blueberries and 6 more.. -
Banana-Cocoa Soy Smoothie
Banana, Silken tofu, Soy milk, Unsweetened cocoa powder and 1 more.. -
Kale and Banana Smoothie
Banana, Chopped kale, Light unsweetened soy milk and 2 more.. -
Breakfast Smoothie
Banana, frozen chopped, Yogurt, Non fat milk and 2 more.. -
Oatmeal Bread III
Soy milk, Honey, Vegetable oil, Liquid lecithin, Oat flour and 7 more.. -
Tropical Fruit Smoothie
Soy milk or skim milk and 6 more.. -
Sabayon
Bananas or any fruit, Egg yolks, Vanilla, Honey and 3 more.. -
Grilled Banana, Peanut Butter and Honey on Toast (Diabetic)
Banana (peeled , split into three section, see note) and 5 more.. -
Purple Monstrosity Fruit Smoothie
Frozen bananas, skins removed and cut in chunks and 4 more.. -
Peanut Butter Banana Smoothie
Bananas, broken into chunks, Milk, Peanut butter and 2 more..
Also Try
-
-
-
-
-
-
-
-
-
Strawberry Banana Sunrise Smoothie
Strawberries, fresh or 1/2 cup frozen strawberries, Banana and 2 more.. -
Fresh Strawberry Banana Sunrise Smoothie With Truvia(R) Natural Sweetener
Strawberries, Banana, Nonfat plain yogurt, Orange juice and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
