44 island dressing free Recipes
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plain fat-free yogurt , about 1/2 cup, chili sauce and7 Moreplain fat-free yogurt , about 1/2 cup, chili sauce, hard-cooked egg white, finely chopped, chopped green peppers or 1 tbsp sweet red pepper, chopped onion, chopped dill pickles, chopped pimiento, worcestershire sauce or 1/2 tsp prepared horseradish, skim milk10 min, 9 ingredients
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ground beef, onion (chopped ), taco seasoning and7 Moreground beef, onion (chopped ), taco seasoning, heads lettuce (chopped , can use 1-2 bags of shredded lettuce), kidney beans (drained , can use black beans), cheddar cheese (shredded, can use mexican flavored ), doritos (crushed, can use spicy flavor ), black olives (optional, drained ), diced tomatoes (optional, drained , to spice up use diced tomatoes with habaneras), western salad dressing (can use fat free or thousand island dressing)15 min, 10 ingredients
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Roasted Reuben Tenderloinvegetable cooking spray, chopped red cooking apple and7 Morevegetable cooking spray, chopped red cooking apple, chopped onion, ground allspice, sauerkraut, well drained, beef tenderloin, fat-free thousand island dressing, divided, coarsely ground pepper, soft rye breadcrumbs1 hour 17 min, 9 ingredients
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Reuben Lettuce Wrap - South Beach Dietleaf iceberg lettuce or 1 leaf cabbage and4 Moreleaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut5 min, 5 ingredients
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Melanie's Twisted Healthy Reuben Sandwichrye bread, thinly sliced, turkey pastrami, thinly sliced and4 Morerye bread, thinly sliced, turkey pastrami, thinly sliced, red onion , cut into four thin slices, fat free thousand island dressing, lowfat swiss cheese, sauerkraut , juice drained5 min, 6 ingredients
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Aunt Sue's Taco Saladhead lettuce, cut up, taco seasoning, tomatoes, chopped and6 Morehead lettuce, cut up, taco seasoning, tomatoes, chopped, fat-free cheddar cheese, shredded, ground turkey, onion, chopped, fat-free thousand island salad dressing (or catalina, if you prefer), kidney beans, drained (can be omitted), nacho cheese flavor doritos, broken up30 min, 9 ingredients
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Molded Shrimp Spread Appetizershrimp, fresh,peeled, unflavored gelatin powder and9 Moreshrimp, fresh,peeled, unflavored gelatin powder, water , from cooking shrimp, fat free cream cheese, fat-free thousand island salad dressing, lemon juice, worcestershire sauce, grated onions , including juice from grating, grated red bell pepper, minced celery, drops hot sauce (optional)3 hour , 11 ingredients
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Turkey Reubensrye bread, sliced deli turkey and3 Morerye bread, sliced deli turkey, sauerkraut, rinsed and well drained, reduced-fat swiss cheese, fat-free thousand island salad dressing25 min, 5 ingredients
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Turkey Reuben Paninirye bread, fat-free thousand island salad dressing and4 Morerye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter20 min, 6 ingredients
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Pocket Full of Veggiescanned corn, drained, tomato, diced, green onion, chopped and7 Morecanned corn, drained, tomato, diced, green onion, chopped, broccoli, diced, cauliflower, diced, carrot, diced, mixed sprouts, dried basil, fat-free thousand island salad dressing, whole pita pockets, cut in half5 min, 10 ingredients
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Cool and Crunchy Crab Dipnonfat sour cream and7 Morenonfat sour cream, style reduced-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island salad dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)10 min, 8 ingredients
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Southwestern Chicken Saladfat-free thousand island salad dressing, salsa and15 Morefat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated20 min, 17 ingredients
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