Turkey Reuben Sandwiches Recipe

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Turkey Reuben Sandwiches
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Ingredients:

Directions:

  1. Spread about 3/4 teaspoon mustard over each bread slice. Place 1 cheese slice on each of 4 bread slices. Divide turkey evenly over cheese. Top each serving with 2 1/2 tablespoons sauerkraut and 1 tablespoon dressing. Top each serving with 1 bread slice, mustard sides down.
  2. Heat 1 1/2 teaspoons canola oil in a large nonstick skillet over medium-high heat. Add 2 sandwiches to pan; top with another heavy skillet. Cook 3 minutes on each side or until golden; remove sandwiches from pan, and keep warm. Repeat procedure with remaining oil and sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.72 Kcal (1682 kJ)
Calories from fat 126.92 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 56.65mg 19%
Sodium 1392.84mg 58%
Potassium 358.84mg 8%
Total Carbs 37.54g 13%
Sugars 6.11g 24%
Dietary Fiber 5.26g 21%
Protein 29.71g 59%
Vitamin C 3.7mg 6%
Iron 2.9mg 16%
Calcium 346mg 35%
Amount Per 100 g
Calories 201.02 Kcal (842 kJ)
Calories from fat 63.51 Kcal
% Daily Value*
Total Fat 7.06g 22%
Cholesterol 28.35mg 19%
Sodium 696.98mg 58%
Potassium 179.56mg 8%
Total Carbs 18.78g 13%
Sugars 3.06g 24%
Dietary Fiber 2.63g 21%
Protein 14.86g 59%
Vitamin C 1.9mg 6%
Iron 1.4mg 16%
Calcium 173.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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