Cool and Crunchy Crab Dip Recipe

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Cool and Crunchy Crab Dip
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Ingredients:

Directions:

  1. Combine fat-free sour cream and cream cheese in a large bowl; stir with a whisk until smooth.
  2. Stir in celery, 1/4 cup chives, dressing, and salt.
  3. Gently fold in the crabmeat. Garnish with additional chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.33 Kcal (211 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 10.4mg 3%
Sodium 248.75mg 10%
Potassium 85.19mg 2%
Total Carbs 3.63g 1%
Sugars 1.66g 7%
Dietary Fiber 0.36g 1%
Protein 1.97g 4%
Vitamin C 1mg 2%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 121.83 Kcal (510 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 5%
Cholesterol 25.18mg 3%
Sodium 602.14mg 10%
Potassium 206.22mg 2%
Total Carbs 8.77g 1%
Sugars 4.02g 7%
Dietary Fiber 0.87g 1%
Protein 4.77g 4%
Vitamin C 2.4mg 2%
Calcium 94.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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