45 island black salad Recipes

cooked black beans, cooked corn, chopped cilantro, chopped red bell pepper, scallions, chopped, italian dressing, cumin, black pepper, salt, dried oregano, limes, juiced

russet potatoes (skinned , boiled until tender), hard-boiled eggs (more , if you like yours eggy), sweet relish, black olives (canned, diced ), mayonnaise, pimiento (jar or canned, diced thinly), salt and pepper

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloins (2 1/4 to 2 1/2 lb total ), olive oil, dark brown sugar, chopped garlic, tabasco, fresh lime juice, fresh orange juice, dijon mustard, curry powder, toasted, salt, black pepper, olive oil, navel oranges, baby spinach, trimmed (6 cups leaves ), sliced napa cabbage (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisins, firm-ripe california avocados, special equipment : an instant-read thermometer

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

black beans, drained and rinsed, taco seasoning, water, sized pieces lettuce, red peppers or 1 medium green pepper, tomatoes, cut into wedges, pitted olive, corn chips or 1 cup crushed tortilla chips, shredded cheddar cheese, reduced-fat thousand island dressing

salt and freshly ground black pepper, ground allspice, ground cinnamon, heaping 1/4 tsp. chipotle powder, boneless, skinless chicken thighs (about 8), trimmed of fatty patches, anaheim or poblano chiles, halved, cored, and seeded, scallions (both white and green parts), ends trimmed, canola or peanut oil, mangos pitted and cut into 1/2-inch dice (about 2 cups), fresh lime juice, more to taste

browned ground beef, head shredded lettuce, drained kidney bean, diced tomatoes, sliced black olives, drained, shredded cheddar cheese, chopped onion, crushed tortillas chips or 1/2 bag plain doritos, french dressing or 3/4-1 bottle catalina dressing or 3/4-1 bottle thousand island dressing (i like catalina the best)

ground beef, onion (chopped ), taco seasoning, heads lettuce (chopped , can use 1-2 bags of shredded lettuce), kidney beans (drained , can use black beans), cheddar cheese (shredded, can use mexican flavored ), doritos (crushed, can use spicy flavor ), black olives (optional, drained ), diced tomatoes (optional, drained , to spice up use diced tomatoes with habaneras), western salad dressing (can use fat free or thousand island dressing)

lettuce leaves, red onion, thinly sliced, cucumber, sliced, red pepper, sliced, shredded carrots, frozen baby peas, salad dressing , such as marie s creamy italian ranch, thousand island, hard-boiled eggs, grape tomatoes, cut in half, shredded cheddar cheese, sliced black olives (optional)

fresh lime juice, honey, red wine vinegar, bottled garlic, minced, olive oil, salt and freshly ground black pepper, mangoes, cubed (may used frozen or defrosted or jarred), romaine lettuce, chopped, seedless cucumber, cubed

maui onion, olive oil, salt, freshly ground black pepper, green beans, ends trimmed, bacon, chopped

onion, coarsely chopped, balsamic vinegar, shallot, coarsely chopped, soy sauce, grated fresh ginger, oil, chopped cilantro, salt & freshly ground black pepper, french haricots vert or 1/4 lb thin green beans, mesclun, hass avocado, thinly sliced, mango, peeled and thinly sliced, red bell pepper, thinly sliced, cucumber, peeled and thinly sliced

dried sea island red peas or black-eyed peas, kosher salt plus more, garlic cloves, thyme, fresh bay leaf, extra-virgin olive oil plus more for drizzling, chopped celery plus, celery leaves from inner stalks, chopped onion, chopped red bell pepper, unsalted butter, coriander seeds, flat-leaf parsley leaves, sliced chives, grated lemon zest, freshly cracked black peppercorns

vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper

albacore tuna, eggs hard boiled and chopped fine, stalks celery chopped fine, red onion chopped fine, green grapes cut into small pieces, chopped pecans, homemade thousand island dressing, homemade thousand island dressing, mayonnaise, chili sauce, french dressing, capers, salt, freshly ground black pepper

fresh lime juice, orange juice, dijon mustard, cumin powder, salt, black pepper, olive oil, orange, peeled and cut crosswise 1/4 inch thick slices, fresh spinach, red bell pepper , cut lengthwise into thin strips, golden raisin, napa cabbage, shredded, island pork tenderloin

baby shrimp, hard-boiled egg, sliced (instructions below for ab s perfect not-boiled hard-boiled egg.*), cucumbers, peeled, grape tomatoes, halved, black olives, pitted, spears canned asparagus (yes, canned is actually better... fresh is too tough , even if cooked perfectly.), thousand island dressing (or a much better dressing in my opinion... louie dressing (for seafood salads or reuben sandwiches).), head iceberg lettuce , torn into bite-sized pieces (or romaine if you prefer)

cut 1-inch) green beans, cauliflower florets, sliced carrots, suchi/basa fillets (catfish) or any firm white fish will do, salt and freshly ground black pepper, olive oil, lime juice, spring salad greens mix, loosely packed, halved and sliced cucumber, hard-boiled eggs, quartered, mung bean sprouts, sambal kacang sauce , recipe follows, raw shelled peanuts, garlic, chopped, serrano chiles, chopped (or any fresh , hot chile pepper), fresh ginger, chopped, coconut milk, kaffir lime leaf, soy sauce, tamarind juice