61204 irish lamb stew low sodium Recipes

olive oil, lamb cubes (lean, from leg and shoulder), salt, ground black pepper, onion, diced, garlic, minced, low-sodium tomato paste, stalks celery, rinsed, trimmed and diced (about 1 cup), carrots , cut into coins (about 2 cups), parsnips, roughly chopped (about 2 cups), low-sodium chick peas, drained, dry red wine, low-sodium chicken broth or water, low-sodium tomato sauce, orange zest, orange , segmented, juice reserved, ground cumin, freshly chopped mint leaves

lamb stew meat, cut into 1-inch cubes, cooking oil, onion, chopped, garlic cloves, minced, low sodium chicken broth, diced tomatoes, pearl barley (regular), dry white wine (optional), chopped fresh dill or 1 1/2 tsp dried dill, salt, fresh ground black pepper, roasted sweet red peppers, drained and thinly sliced (about 1 1/2 cups), chopped fresh mint

olive oil, lamb shoulder , trimmed of fat and cut into 1-inch cubes, yellow onion, quartered, garlic cloves, minced, chicken stock (homemade yields the best result) or 2 1/2 cups canned low sodium chicken broth (homemade yields the best result), dry white wine, tomato paste, chopped fresh rosemary, chopped fresh thyme, bay leaf, salt (or to taste), pepper (or to taste), carrots , cut into 1 1/2-inch pieces, red potatoes, unpeeled and quartered, green bell peppers or 1 red bell peppers or 1 yellow bell pepper, cut into wedges, cold water, flour, chopped fresh parsley, fresh rosemary

plain yogurt, chopped fresh mint, warm water, saffron thread, crumbled, boneless lamb shoulder, trimmed, cut into 1- to 1 1/2-inch cubes, olive oil (or more ), onions, thinly sliced (about 1 lb), lemon, ends trimmed , quartered lengthwise, thinly sliced crosswise (preferably meyer), garlic cloves, minced, minced peeled fresh ginger, ground cinnamon, cayenne pepper, diced tomatoes with juice, dried fig, stems trimmed , quartered lengthwise (about 4 oz), low sodium chicken broth (or more )

thickly sliced bacon, diced, boneless lamb shoulder , cut into 2 inch pieces, salt, ground black pepper, all-purpose flour, garlic, minced, onion, chopped, water, beef stock, white sugar, diced carrots, onions, cut into bite-size pieces, potatoes, dried thyme, bay leaves, white wine

boneless leg of lamb, cut in 1/2 inch cubes, all-purpose flour, salt, black pepper, canola oil, yellow onions, peeled,coarsely chopped, garlic, finely chopped, chopped fresh curly parsley, caraway seeds, bay leaves, chicken broth or 1 1/8 pints beef broth, guinness stout or 1 (20 oz) bottle dark beer, apple cider vinegar or 3 1/3 tbsp red wine vinegar, brown sugar

lean lamb pieces, rindless bacon, chopped, oil, flour, onions, chopped, garlic clove, crushed, carrots, diced, chicken stock (approx ), potatoes, peeled and diced, salt and pepper, chopped parsley, spring onions, mashed potatoes , for thickening (optional)

potatoes, sliced into 1/4-inch slices, onions, sliced, shoulder lamb chops, trimmed, parsley sprig, thyme, bay leaf, salt , to taste, pepper , to taste, water

boneless lamb shoulder, cut into 2-inch cubes, salt and pepper, vegetable oil, unsalted butter, onions, peeled and diced small, garlic, minced, dark beer , such as guinness, olive oil, red potatoes, washed and quartered lengthwise, carrot, peeled and cut into 1-inch rounds, parsnip, peeled and cut into 1-inch rounds

lamb , cut into cubes, carrots peeled and chopped, handfuls of pearl barley, onions, diced finely, chicken or vegetable stock cube, dissovled in 500ml of hot water, bay leaf, potatoes, cut into big chunks, salt and pepper to taste, fresh parsley

lamb stew meat, potato, peeled and cubed, onion, flour, hot chicken broth, olive oil, stalks celery , plus some celery leaves, chopped, mushrooms, sliced (optional), fresh rosemary, fresh thyme, oregano, sage, sea salt , to taste, black pepper , to taste, paprika, worcestershire sauce, red wine (optional)

olive oil, onions, chopped, garlic cloves, minced, lamb stew meat, water, white wine, potatoes, cubed, carrots, cubed, mushroom, quartered, diced tomatoes, tomato paste, black pepper, rosemary, mint

lamb stew meat, cornstarch, low-sodium soy sauce, dry sherry, freshly ground black pepper, dried shiitake mushrooms, canola oil, peeled, minced fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, sliced carrot, oyster sauce, chopped fresh cilantro, hot cooked rice noodles

vegetable oil, flour , for dredging, lamb shoulder, cut into 2-inch cubes , or purchase precut lamb stew meat, kosher salt, freshly ground black pepper, unsalted butter, onions , cut into sixths, garlic, minced, tomato paste, cold water , or low-sodium chicken broth, parsley, fresh thyme, bay leaves, red potatoes, quartered, carrots , cut into 1-inch pieces, celery stalks , cut into 1-inch pieces, canned whole, peeled tomatoes, lightly crushed, red wine vinegar

shoulder lamb chops, potatoes, sized onions, carrots, well chopped parsley, pepper, salt, stock (optional), parsley, chopped for garnish

shoulder roast of lamb, olive oil, garlic, bacon , cut into 1-inch pieces, salt, freshly ground black pepper, veal stock, unsalted butter, flour, onion, diced, celery, diced, carrot, diced, fresh sprigs marjoram for garnish, flour, baking powder, salt, eggs, milk, soft goat cheese, chopped parsley , marjoram and thyme, freshly ground black pepper, veal stock

lamb stew meat, trimmed, salt, freshly ground black pepper, vertically sliced onion (about 1 large), less-sodium beef broth, chopped chipotle chiles , canned in adobo sauce, tomato paste, ground cumin, chili powder, diced tomatoes, undrained, beer, chopped fresh cilantro

fresh okra, stems trimmed at top, red wine vinegar, olive oil, lamb stew meat , cut into 3/4-inch pieces, ground allspice, onion, diced, green bell pepper, diced, tomato paste