Irish Lamb Stew with Herbed Goat Cheese Dumplings (Food Network Kitchens) Recipe

Posted by
Rate It!
Irish Lamb Stew with Herbed Goat Cheese Dumplings (Food Network Kitchens)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 325 degrees.
  2. Rub the lamb roast all over with olive oil. Make 10 small slits all over the roast. Insert the bacon and garlic cloves into the slits. Season with salt and pepper. Place the roast in a roasting pan and add the stock and cover. Place in the oven and slow roast for 3 hours, or until very, very tender. Remove the lamb from the oven and cut into 2-inch pieces. Set aside.
  3. In a large pot, add the butter and melt. Stir in the flour and let cook for 3 minutes. Add the onion and saute until soft, about 5 minutes. Add the carrots and the celery and saute for another 10 minutes. Slowly whisk in the stock that the lamb was cooked in. Add the reserved lamb. Bring to a simmer. Season with salt and pepper.
  4. For the dumplings: In a large bowl, combine the flour, baking soda and salt and mix well. In a small bowl, beat the eggs. Add the milk to the eggs. Add the egg mixture to the dry ingredients and mix well. Stir in the goat cheese and the herbs. Season with freshly ground black pepper. Have the stock boiling in a small saucepan. Using 2 tablespoons, drop the dumpling batter into the boiling stock. Cook for about 5 minutes, or until the dumplings float to the surface. Remove the dumplings from the stock and place on a plate.
  5. To finish: Place the dumplings into the stew. Check for seasoning. Garnish with fresh marjoram.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.89 Kcal (4827 kJ)
Calories from fat 722.04 Kcal
% Daily Value*
Total Fat 80.23g 123%
Cholesterol 254.86mg 85%
Sodium 1701.35mg 71%
Potassium 861.98mg 18%
Total Carbs 54.61g 18%
Sugars 3.85g 15%
Dietary Fiber 6.08g 24%
Protein 52.54g 105%
Vitamin C 3.7mg 6%
Vitamin A 0.2mg 7%
Iron 5.9mg 33%
Calcium 391.4mg 39%
Amount Per 100 g
Calories 186.35 Kcal (780 kJ)
Calories from fat 116.71 Kcal
% Daily Value*
Total Fat 12.97g 123%
Cholesterol 41.2mg 85%
Sodium 275mg 71%
Potassium 139.33mg 18%
Total Carbs 8.83g 18%
Sugars 0.62g 15%
Dietary Fiber 0.98g 24%
Protein 8.49g 105%
Vitamin C 0.6mg 6%
Iron 1mg 33%
Calcium 63.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top