505 instant substitute Recipes

instant oatmeal (any flavor ), banana, mashed, baking powder, vanilla, cinnamon, egg beaters egg substitute

instant plain oatmeal (ho), splenda sugar substitute, apple, diced large, soymilk, cinnamon (optional)

part-skim ricotta cheese, reduced-fat cream cheese, splenda sugar substitute, ladyfingers (2 3oz package), kahlua, unsweetened cocoa

plastic sandwich bag, quick oats (or more ), sugar (or more ), cinnamon, chopped dried apples, sugar (or more , or sugar substitute), sugar (or more ), cinnamon, nutmeg, brown sugar, raisins

powdered milk, cornstarch , plus, cornstarch, instant mashed potatoes, chicken bouillon granule, dried parsley, dried onion flakes, dried celery flakes, instant minced garlic, onion powder, dried marjoram, garlic powder, white pepper

powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, dried thyme, crushed, basil, crushed, pepper

carnation instant nonfat dry milk powder, ice cold water, granulated sugar, lemon juice, vanilla extract

instant sugar free pudding (recommended chocolate, or butterscotch, vanilla, etc. pudding of choice, this is 1 large box or tw), splenda sugar substitute, scoops protein powder (recommended chocolate powder), scoops vanilla protein powder, instant nonfat dry milk powder

instant milk, splenda granular (sugar substitute ), boiling water, melted butter

instant milk, instant milk, warm water, sugar, melted butter, salt

instant milk, water, butter, stevia or 18 -24 , packets or 1 tsp liquid

low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)

equal sugar substitute or 16 (1 g) packets splenda sugar substitute, instant clear jel, vanilla powder, table salt, milk

equal sugar substitute or 12 (1 g) packets splenda sugar substitute, instant clear jel, dutch-processed cocoa powder, table salt, milk

milk, instant breakfast drink mix, banana, chocolate syrup, peanut butter, honey, vanilla, egg (or substitute), ice cubes

nonfat dry milk powder, low-fat powdered nondairy creamer, unsweetened cocoa powder, equal sugar substitute, ground cinnamon (optional)

ground black pepper, garlic powder or 1 tbsp granulated garlic, dried parsley, instant onion, onion powder or 3 tbsp granulated onion, kosher salt, nonfat dry milk powder, beef bouillon granules, ground beef or 1 lb ground turkey, water, uncooked elbow macaroni, diced tomatoes or 1 (16 oz) can crushed tomatoes, grated parmesan cheese, ground beef or 1 lb ground turkey, water, uncooked elbow macaroni, diced tomatoes or 1 (16 oz) can crushed tomatoes, chili powder, ground beef or 1 lb ground turkey, water, potatoes, peeled and sliced thin