Hamburger Helper Substitute Recipe

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Hamburger Helper Substitute
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Ingredients:

Directions:

  1. Combine seasoning mix ingredients. Store in an airtight container. Shake well before using.
  2. Cheeseburger Casserole: Brown meat in 12 skillet over medium-high heat. Drain fat and discard. Add water, macaroni, tomatoes and 1/2 cup of seasoning mix. Simmer, covered, 20 minutes or until macaroni is tender. Off heat, stir in parmesan cheese and serve.
  3. Chili Tomato Macaroni: Brown meat in 12 skillet over medium-high heat. Drain fat and discard. Add water, macaroni, tomatoes, chili powder and 1/2 cup of seasoning mix. Simmer, covered, 20 minutes or until macaroni is tender. Serve hot.
  4. Potato Casserole: Brown meat in 12 skillet over medium-high heat. Drain fat and discard. Add water, potatoes, and 2/3 cup of seasoning mix. Simmer, covered, 20-30 minutes or until potatoes are tender. Stir. Cook uncovered until excess water is evaporated and sauce is nice and thick. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1151.02 Kcal (4819 kJ)
Calories from fat 443.78 Kcal
% Daily Value*
Total Fat 49.31g 76%
Cholesterol 223.92mg 75%
Sodium 1072.65mg 45%
Potassium 2151.55mg 46%
Total Carbs 94.03g 31%
Sugars 16.32g 65%
Dietary Fiber 10.06g 40%
Protein 85.32g 171%
Vitamin C 8.3mg 14%
Vitamin A 2mg 66%
Iron 11.5mg 64%
Calcium 439.1mg 44%
Amount Per 100 g
Calories 125.39 Kcal (525 kJ)
Calories from fat 48.34 Kcal
% Daily Value*
Total Fat 5.37g 76%
Cholesterol 24.39mg 75%
Sodium 116.85mg 45%
Potassium 234.38mg 46%
Total Carbs 10.24g 31%
Sugars 1.78g 65%
Dietary Fiber 1.1g 40%
Protein 9.3g 171%
Vitamin C 0.9mg 14%
Vitamin A 0.2mg 66%
Iron 1.3mg 64%
Calcium 47.8mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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