246 inspirational Recipes

lean ground beef (i use 97% lean), vegetable oil (optional), yellow onion (small onion), jalapeno pepper, minced and deseeded (or not for more heat), garlic cloves, minced, fresh ginger, minced, soy sauce, crushed red pepper flakes (or more to taste, could also use a couple of pinches of cayenne or a pinch of ground habanero powder), kosher salt and pepper, crushed pineapple, well drained, whole wheat bread (chopped finely), egg, buttermilk, teriyaki sauce (thick , glaze-like kind), soy sauce, brown sugar, hoisin sauce, ketchup, sweet chili sauce (mae ploy), hoisin sauce, brown sugar, teriyaki sauce (thick , glaze-like kind)

white tuna packed in water, drained, mayonnaise, wasabi paste , or to taste, minced fresh ginger root, minced green onion

vegetable oil, red onion, in small dice, jalapeno, seeded and minced, ginger, turmeric, cayenne pepper, hard-cooked eggs, peeled and cut into large dice, tomato, cut into small dice, chopped fresh cilantro, salt , to taste

white potatoes, washed and cut in half lengthwise, garlic salt , to taste, mozzarella cheese, shredded, dried oregano, pepper salami, chopped (about 1/3 cup), sun-dried tomatoes packed in oil, drained and chopped, roasted red peppers , strips (4 long strips), green olives, sliced, sour cream, to top (optional)

egg whites, onion and garlic salad croutons, onion, finely chopped, chopped sweet red pepper, sliced prosciutto, chopped, olive oil, fresh baby spinach, garlic clove, minced, king arthur unbleached all-purpose flour, salt, pepper, fat-free milk, egg yolk, lightly beaten, cream of tartar, shredded italian cheese blend

olive oil, garlic cloves, minced, fresh milled pepper, sea salt, washed and chopped curly kale, baby potatoes, onion, chopped, vegetable oil, for sauteeing, and an optional dried lime

butter, celery ribs with leaves, chopped, chopped parsley, coarse cracked black pepper, coarse ground peppercorns, eggs, inspirations garlic dipping oil, minced garlic, minced sage leaves, onions, chopped, orange juice, orange zest, recipe sage cornbread, salt, turkey , chicken or vegetable stock

cucumbers, peeled and sliced thin, green pepper, diced, tomatoes, halved, red onions, diced, sesame oil, seasoned rice vinegar

butter, raw cashews, white sugar, crushed dried mint, cayenne pepper, ground cumin, ground coriander, lemons, juiced, white sugar, or more to taste, unsweetened coconut milk, fresh ginger, finely chopped, or more to taste, watermelon , cut into bite-sized chunks, cantaloupe, cut into bite-size pieces, kiwi fruits, sliced, apple, diced, raisins, shredded coconut

salad greens (spring mix, european, exotic, romaine, etc), carrot , julienned, grape tomatoes, chopped, sun-dried tomatoes, chopped, pickling cucumber, chopped (pickling , the type you keep the crunchy skin on), capers, lemon , juice of, fat free feta cheese, crumbled (president), black pepper, garlic powder, sliced black olives (kalamata, to be authentic)

reduced sodium soy sauce, fresh lime juice, water, hot chili oil (*), garlic cloves, minced, minced fresh ginger, well-trimmed pork tenderloin, red bell peppers or 1 yellow bell pepper, cut into 1/2-inch pieces, red onion, cut into 1/2-inch chunks, hot cooked rice

butter, onions, diced, garlic cloves, crushed, red bell peppers, diced, curry powder, head cauliflower, chopped, potatoes, diced, sweet potatoes, diced, canned chick-peas, drained, chicken stock, reduced-fat unsweetened coconut milk, salt, fish sauce, lime, cilantro

chicken breast (marinated in your favorite teriyaki marinade and grilled), zucchini, carrot, celery, broccoli, rice, peanut butter, honey, soy sauce, garlic clove, grated, limes (juice), hot sauce (if you love spicy, use 1 tsp)

olive oil, brown onions, chopped, garlic cloves, crushed, stewing beef, cut into small chunks, ground cumin, smoked paprika, ground black pepper, bay leaf, tomato paste, beef stock, chickpeas, rinsed and drained (canned ), diced tomatoes, canned, fresh coriander, finely chopped, black olives (optional)

mangoes or 1 large 1, cut into slivered pieces (see instructions), sugar, seasoned rice vinegar, jalapenos , cut into very thin slivers, chopped cilantro, shredded cabbage mix (pre-bagged works perfectly), red bell pepper , cut into slivered matchsticks, carrot , cut into slivered matchsticks

cream, vanilla bean, egg yolks, honey, toasted walnuts, chopped, cinnamon, white sugar

peanut butter (chunky or creamy doesn tsp matter), soy sauce (not carmel color and sodium benzoate), hoisin sauce (not high fructose corn goop but fermented soybeans), sriracha sauce or 1 -100 tbsp your favorite hot sauce or 1 -100 tbsp chili sauce, minced garlic clove, water (to thin out the sauce use as much or as little as you need) or coconut milk