28992 indian lentil pea spread Recipes
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raw cashews, finely ground (or grind whole ones in the fi... and11 Moreraw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)15 min, 12 ingredients
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wonderful n healthy indian chick pea dip and9 Morewonderful n healthy indian chick pea dip, reduced sodium chick peas, rinsed and drained, light sour cream, chutney or apricot jam, chopped, mustard, curry powder, salt, chopped cilantro (optional), blend beans , sour cream, jam, mustard, curry powder and salt in food processor until smooth., stir in cilantro. spoon into serving bowl. serve with crackers or cut-up vegetables.10 ingredients
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Thick Indian Lentil Soup
dry lentils and10 Moredry lentils, vegetable broth (preferably cauliflower, but any is fine), water, tomato, garlic clove, dates, pitted, ground ginger, dry mustard, cumin, curry powder, evaporated skim milk1 hour 10 min, 11 ingredients -
Indian-esque Lentils
lentils (dry ), carrot, sliced, onion, diced and5 Morelentils (dry ), carrot, sliced, onion, diced, chicken stock (optional, use vegetable stock if vegetarian ), curry powder, red pepper flakes, evoo, dollop of nonfat yogurt (optional)8 ingredients -
Creamy Indian Lentils and Rice
vegetable oil, sliced onion and9 Morevegetable oil, sliced onion, uncooked long-grain brown rice, curry powder, mustard seeds, salt, black pepper, water, dried lentils, chopped fresh cilantro, low-fat sour cream11 ingredients -
Chicken Salad with Lentils, Peas and Mint
water, dried lentils, fresh lemon juice, olive oil and14 Morewater, dried lentils, fresh lemon juice, olive oil, skinless boneless chicken breast halves, generous ) curry powder, canned low-salt chicken broth, cauliflower florets, fresh or frozen peas, tomatoes, seeded, diced, diced english hothouse cucumber, green onions, sliced, sour cream, chopped fresh mint, watercress, trimmed, asian pear * or bartlett pear, peeled, cored, diced, tomato, cut into wedges, fresh mint sprigs18 ingredients -
Cold Indian Split Pea Soup
yellow split peas, water, turmeric, lemon juice and6 Moreyellow split peas, water, turmeric, lemon juice, fresh green chile, seeded and finely chopped, ground cumin, ground coriander, plain yogurt, salt, pepper21 min, 10 ingredients -
East Indian Split Pea Pilaf
dried yellow split peas, water, divided, bay leaf and9 Moredried yellow split peas, water, divided, bay leaf, canola oil, onion, chopped, ground cinnamon, ground cumin, salt, ground turmeric, uncooked long grain rice, chicken broth35 min, 12 ingredients -
Lentil Vegetables in Phyllo Parcels
lentils, soy sauce, carrot, potato, corn kernels, peas and1 Morelentils, soy sauce, carrot, potato, corn kernels, peas, sheets phyllo pastry7 ingredients -
Basmati Cumin Lentil Rice
basmati rice, vegetable broth and7 Morebasmati rice, vegetable broth, butter (can sub olive or canola oil), red lentil, peas (i lightly steam some frozen ones), ground cumin, curry powder, garam masala, coriander35 min, 9 ingredients -
Eggplant and Arugula Sandwiches with Chick-Pea Spread
a 3/4-lb firm eggplant , cut into 1/2-inch-thick slices and9 Morea 3/4-lb firm eggplant , cut into 1/2-inch-thick slices, canned chick-peas, rinsed and drained, fresh parsley leaves, washed well and spun dry, garlic clove, chopped and mashed to a paste with 1/2 teaspoonsalt, water, fresh lemon juice, arugula, washed well and spun dry, olive oil, red-wine vinegar, fat-free country-style white bread (about 1 oz each),toasted lightly10 ingredients -
Texas Caviar (Black Eyed Pea Spread)
cooked black-eyed peas, onion, quartered and7 Morecooked black-eyed peas, onion, quartered, minced fresh parsley, garlic clove, minced, salt, ground cumin, cayenne, dried oregano, red wine vinegar25 min, 9 ingredients -
Salmon And Black-eyed Pea Spread
black-eyed peas, drained and rinsed and12 Moreblack-eyed peas, drained and rinsed, salmon , picked over for bones and skin, lemon juice, hot sauce (more or less to taste), salt, ground black pepper, cumin, extra-virgin olive oil, sour cream, chopped red onion, chopped fresh flat-leaf parsley, chopped celery, chopped kalamata olives13 ingredients -
Sweet Pea Spread
frozen sweet peas (about 3 cups), cooked according to pac... and5 Morefrozen sweet peas (about 3 cups), cooked according to package directions and cooled, garlic cloves, chopped, extra-virgin olive oil, fresh lemon juice (about 1 medium lemon), salt , to taste, freshly ground pepper , to taste6 ingredients -
Green Pea Spread
olive oil, chopped onion, water, divided and4 Moreolive oil, chopped onion, water, divided, frozen green peas, thawed, fresh lemon juice, salt, freshly ground black pepper7 ingredients -
Roasted Garlic-Sweet Pea Spread
garlic bulb, olive oil, blanched fresh sweet peas and7 Moregarlic bulb, olive oil, blanched fresh sweet peas, ricotta cheese, chopped fresh basil, fresh lemon juice, olive oil, kosher salt, freshly ground pepper, assorted crackers10 ingredients
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