36 hummus with black beans and chickpeas Recipes

black beans, rinsed and drained well if canned, chickpeas, rinsed and drained well if canned, garlic clove, minced, ground cumin, tahini (sesame seed paste), fresh lemon juice, olive oil

black beans, drained, chickpeas, drained, tahini (sesame seed paste), lemon juice, fresh cilantro, chopped, ground cumin, ground ginger, paprika, olive oil, garlic cloves, minced, salt and pepper

garlic, garbanzo beans (chickpeas), drained and rinsed, black olives, drained and liquid reserved, olive oil , or as needed

chickpeas w/ liquid, black beans, rinsed and drained, tahini, lime juice, roasted red peppers, roasted garlic, turmeric, salt to taste, olive oil optional

water, tahini (sesame seed paste), garlic cloves, peeled, fresh lemon juice, extra-virgin olive oil, ground cumin, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained

garbanzo beans (chickpeas), drained and rinsed, basil leaves, garlic, olive oil, balsamic vinegar, soy sauce, salt and ground black pepper to taste

water, tahini, garlic cloves, peeled, fresh lemon juice, extra virgin olive oil, ground cumin, salt, black pepper, chickpeas, rinsed and drained (garbanzo beans)

chickpeas, rinsed and drained (garbanzo beans), great northern beans, rinsed and drained, chipotle pepper, garlic cloves, lemon juice, tahini or 1 tbsp sesame oil or 1 tbsp peanut butter or 1 tbsp peanut oil, fresh ground black pepper, paprika, water , as needed

chickpeas, drained and rinsed, butter beans, garlic, peeled and crushed, tahini, extra virgin olive oil, plain low-fat yogurt, water, lemon , juice of, sea salt , to taste, fresh ground black pepper , to taste, sambal oelek (not in original recipe) (optional)

chickpeas (garbanzo beans), fresh basil leaves (1/2 cup), garlic clove, peeled, lemon juice, olive oil, ground black pepper, soy sauce, pepperidge farms baked naturals toasted wheat crisps crackers (1 box)

black beans drained and rinsed, chickpeas, drains, tahini (peanut butter or 1 tsp sesame oil can be substituted), garlic crushed, teas kosher salt, teas californian chile powder, teas ground cumin, teas ground coriander, lime juice, olive oil, water, fresh chopped cilantro

water, tahini (sesame-seed paste), garlic cloves, peeled, fresh lemon juice, extra-virgin olive oil, ground cumin, salt, black pepper, chickpeas (garbanzo beans), rinsed and drained

garlic, garbanzo beans (chickpeas), drained and liquid reserved, smooth peanut butter, a handful fresh parsley leaves, lemon , zested and juiced, freshly ground black pepper, kosher salt, extra-virgin olive oil

chickpeas (garbanzo beans), undrained, chopped green onions, chopped pitted kalamata olives, olive oil, fresh lemon juice, salt, ground cumin, freshly ground black pepper, pitas, each cut into 8 wedges

chickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts

chickpeas (garbanzo beans, drained reserving about a 1 tbsp of drained liquid), lemon , juice of, extra virgin olive oil, tahini paste (sesame paste), garlic cloves, crushed, ground coriander, ground cumin, cayenne pepper (optional), black pepper, paprika (to garnish )

dried garbanzo beans , soaked overnight or 2 (400 g) cans chickpeas, lemon , juice of, tahini (1/4 pint), olive oil (4 tbsp), garlic clove, minced, cayenne pepper, ground cumin, sour cream, salt, pepper, black olives (garnish ), chopped fresh parsley (garnish ), pita bread (to serve ) or turkish bread (to serve)

olive oil, diced onions, raspberry vinegar, chickpeas, undrained (garbanzo beans), chopped fresh cilantro, ground cumin, fresh coarse ground black pepper, salt, fresh cilantro stem (optional)