116 hummus peas Recipes

garlic cloves, peeled, fresh lemon juice (about 2 lemons), tahini (sesame-seed paste), ground cumin, salt, paprika, black-eyed peas, drained, pitas, quartered, fresh chives (optional)

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

fresh or frozen green peas, tahini, fresh mint leaves, kosher salt, flatbread crackers

cooked black-eyed peas (do not drain), fresh chorizo sausage, chopped, onion, diced, garlic cloves, crushed, cream cheese, tahini, ground cumin, lemon juice, parsley, chopped, lemon zest, olive oil

canned chick-peas, garlic cloves, lemon juice, olive oil, tahini, ground cumin, salt (to taste), plain low-fat yogurt

canned chick-peas, rinsed and drained, tahini, garlic clove, basil, olive oil, lemon , juice of, water, coarse salt

chick peas, unsweetened applesauce, tahini sauce, garlic crushed, olive oil, ground cumin seed, salt & pepper

canned chick-peas, drained and rinsed, extra virgin olive oil, raw organic tahini, lemon juice, dried parsley, garlic cloves, finely minced, salt, pepper, paprika

canned chick-peas, drained (liquid reserved), garlic cloves, minced, tahini (sesame paste), lemons , juice of, water or 2 tbsp chickpea liquid, salt , kosher, tabasco sauce, extra virgin olive oil

chick peas (garbanzo beans), rinsed and drained, olive oil, garlic cloves, crushed, curry powder, fresh lemon juice, water, salt , to taste, hot sauce , to taste

frozen shelled edamame (soybeans), kosher salt, frozen peas, fresh lemon juice, minced garlic, ground coriander, ground cumin, extra-virgin olive oil plus more for drizzling, chopped fresh cilantro plus more for garnish, chopped fresh mint plus more for garnish, freshly ground black pepper, endive spears

garlic cloves, garbanzo beans, drained well (chick-peas), tahini (sesame seed paste), lemon juice, cumin, ground, drops hot sauce, cilantro, for garnish

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

frozen peas (thawed ), pistachios (shelled ), olive oil, horseradish powder, garlic clove, salt (optional)

okara, canned chick-peas (about 1 1/2 cups), fresh lemon juice, garlic cloves, extra virgin olive oil (more if you like a thinner hummus), tahini, salt and pepper

chick peas (garbanzos) drained, orange juice, garlic (optional ), shredded orange rind, olive oil, salt and pepper to taste, cumin to taste (optional )

garlic , or minced, salt, chick peas, drained and rinsed, well stirred tahini, lemon juice , or to taste, olive oil , or to taste, fresh parsley, pine nut lightly toasted. i omit, hot sauce your favorite, to taste. i use a fine chili sauce, water

chick peas, olive oil, water, garlic salt, garlic, minced, salt, pepper, chili powder, almond butter