86 hot salad free Recipes

diced green chilies, hard-cooked eggs, peeled and chopped, light mayonnaise or 3 tbsp fat-free mayonnaise, green onions, sliced, hot pepper sauce, bagels (of course my dh just used sliced bread) or 4 english muffins, split and toasted (of course my dh just used sliced bread)

skinned, shredded roasted chicken breast (such as tyson s), hot cooked penne (about 6 oz uncooked tubular-shaped pasta), sliced romaine lettuce, halved cherry tomatoes, sliced fresh basil, chopped green onions, fat-free caesar dressing, chopped fresh parsley, crumbled feta cheese, garlic clove, minced

uncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts

bacon, head cauliflower, chopped into bite size pieces, extra-virgin olive oil, garlic, minced, salt and ground black pepper to taste, fat-free sour cream, reduced-fat mayonnaise, shredded sharp white cheddar cheese, green onions, chopped, chopped fresh chives, hot pepper sauce (such as frank s redhot), paprika

crisp , hot french fries, roughly chopped--preferably home made, but fast food take out fries or frozen fries baked in your oven will do., hard boiled eggs, chopped, chopped celery, chopped chilled bread and butter (sweet) pickle chips, minced fresh chives, fat free mayonnaise, dijon mustard, garlic powder, cayenne pepper

fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)

turkey tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, frozen corn kernels, uncooked couscous, diced plum tomato (about 2 medium), prechopped green bell pepper, chopped fresh cilantro, fresh lime juice, canola oil, ground cumin, hot pepper sauce (such as tabasco)

uncook elbow macaroni, plain fat-free yogurt, reduced-fat mayonnaise, fresh dill, snipped, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4 inch slices, walnuts

uncooked yukon gold potatoes, peeled, cut into 1-inch chunks (es), eggs, hard-boiled, red wine vinegar, jarred hot pepper juice (optional), plain fat-free yogurt , greek-style recommended, olive oil mayonnaise, sweet pickle relish, dijon mustard, table salt, black pepper, freshly ground, uncooked celery, diced, onion

blanck beand (19 oz) - rinsed & drained, chopped fresh cilantro, chopped red onion, hot pepper sauce - (optional or to taste), quartered grape or cherry tomatoes, ranch dressing (reg, lite, or fat free), whole kernel mex-corn (11 oz) - drained

potatoes, diced celery, onion, chopped, salt , to taste, fat-free mayonnaise, prepared mustard, hot pepper sauce, beer, chopped parsley

potatoes (yukon gold or red about half as big as your hand), vegetable oil, kraft mayonnaise (not miracle whip and not fat free. use regular or light kind), apricot preserves, celery seed, garlic salt, garlic powder, onion powder, sweet pickle juice, french dressing, hot mustard (chinese mustard)

tri-color fusilli (corkscrew pasta), uncooked, carrots, scraped, fat-free ranch-style dressing, lime juice, chili powder, ground cumin, hot sauce, coarsely shredded roasted chicken breast, seeded, diced tomato, chopped fresh cilantro, chopped purple onion, golden hominy, drained

olive oil, divided, chopped onion, hungarian hot paprika, salt, ground cumin, ground coriander, ground turmeric, ground ginger, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, uncooked couscous, halved cherry tomatoes, golden raisins, chopped pitted dates, chopped dried apricots, coarsely chopped fresh mint, almonds, toasted, chopped green onions, fresh lemon juice, chopped green olives, freshly ground black pepper

mayonnaise nouvelle , recipe follows, minced roasted garlic, minced fresh garlic, chopped green onion, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh basil, chopped fresh chives, low-fat buttermilk, sea salt, freshly ground black pepper, plain, fat-free yogurt, silken tofu, minced roasted garlic, fine herb vinegar or white wine vinegar, worcestershire sauce, hot sauce, sea salt, ground white pepper

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

reduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves

chicken wings (frozen are fine), vegetable oil , for frying in deep fryer, garbonzo bean flour (i also mix garfava & sorghum), tapioca flour, cornstarch, paprika, cayenne pepper, salt, butter (1 stick), louisiana hot sauce (texas pete is gf), pepper, ground, garlic powder, bleu cheese salad dressing (kraft is gf), celery