Amount Per 1 Serving | |||
Calories | 289.91 Kcal (1214 kJ) | ||
Calories from fat | 98.51 Kcal | ||
% Daily Value* | |||
Total Fat | 10.95g | 17% | |
---|---|---|---|
Cholesterol | 75.66mg | 25% | |
Sodium | 578.8mg | 24% | |
Potassium | 287.83mg | 6% | |
Total Carbs | 28.65g | 10% | |
Sugars | 3.44g | 14% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 18.01g | 36% | |
Vitamin C | 28.1mg | 47% | |
Vitamin A | 0.4mg | 15% | |
Iron | 8.7mg | 48% | |
Calcium | 72.4mg | 7% |
Amount Per 100 g | |||
Calories | 151.84 Kcal (636 kJ) | ||
Calories from fat | 51.59 Kcal | ||
% Daily Value* | |||
Total Fat | 5.73g | 17% | |
---|---|---|---|
Cholesterol | 39.63mg | 25% | |
Sodium | 303.15mg | 24% | |
Potassium | 150.75mg | 6% | |
Total Carbs | 15g | 10% | |
Sugars | 1.8g | 14% | |
Dietary Fiber | 1.01g | 8% | |
Protein | 9.43g | 36% | |
Vitamin C | 14.7mg | 47% | |
Vitamin A | 0.2mg | 15% | |
Iron | 4.6mg | 48% | |
Calcium | 37.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.