Hooters Buffalo Wings (Gluten Free) Recipe

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Hooters Buffalo Wings (Gluten Free)
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Ingredients:

Directions:

  1. 90 MINS BEFORE GAME TIME:.
  2. Combine the flour, paprika, cayenne pepper, and salt in a large bowl using a wire wisk to blend the flours well.
  3. If the wings are frozen, defrost and dry them very well with paper towels.
  4. Toss the wings with the flour mixture, coating each wing evenly.
  5. Put the wings in the refrigerator for 60 to 90 minutes. (This will help the breading to stick to the wings when fried.)
  6. 30 MINS BEFORE GAME TIME:.
  7. Heat oil in a deep fryer to 375 degrees.
  8. Put as many wings into the hot oil as will fit comfortably so they are still covered entirely by the oil.
  9. Fry for 10 to 15 minutes or until some parts of the wings begin to turn dark brown. (10 mins works for me).
  10. Remove the wings from the oil to a paper towel to drain (just don't let them sit too long, because you want to serve the wings hot).
  11. Repeat the frying process as needed until all wings are cooked.
  12. While the wings are frying, melt butter in a small sauce pan and stir in hot sauce, ground pepper, and garlic powder. Simmer over very low heat just enough to keep warm until ready to use.
  13. When wings are done put them in a large serving bowl and pour the warm sauce over them, coating evenly (if it has a lid you can cover and shake).
  14. Serve with a small bowl of Bleu cheese dressing and celery sticks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1206.45 Kcal (5051 kJ)
Calories from fat 716.59 Kcal
% Daily Value*
Total Fat 79.62g 122%
Cholesterol 602.81mg 201%
Sodium 4381.75mg 183%
Potassium 836.35mg 18%
Total Carbs 33.09g 11%
Sugars 11.2g 45%
Dietary Fiber 6.23g 25%
Protein 88.34g 177%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 10%
Iron 9.3mg 52%
Calcium 142mg 14%
Amount Per 100 g
Calories 223.72 Kcal (937 kJ)
Calories from fat 132.88 Kcal
% Daily Value*
Total Fat 14.76g 122%
Cholesterol 111.78mg 201%
Sodium 812.53mg 183%
Potassium 155.09mg 18%
Total Carbs 6.14g 11%
Sugars 2.08g 45%
Dietary Fiber 1.16g 25%
Protein 16.38g 177%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 10%
Iron 1.7mg 52%
Calcium 26.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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