83910 hot low crab artichoke diet Recipes

artichoke hearts, drained,chopped, chopped spinach, thawed,drained, bacon, cooked,crumbled, mayonnaise (i used best s), sour cream, grated parmesan cheese, green onions, finely sliced, hot sauce , to taste, lemon juice, paprika, crusty bread

frozen chopped spinach, thawed and squeezed dry, mayonnaise, parmesan cheese, grated, mozzarella cheese, shredded, fresh garlic cloves, minced, hot pepper sauce, artichoke hearts, drained and chopped

artichoke hearts, wine vinegar, artichoke hearts, quartered, louisiana hot sauce, garlic, salt, lea & perrins worcestershire sauce, olive oil, lemon juice

artichoke hearts, drained, squeezed, and finely chopped (do not use marinated artichoke hearts), garlic powder, green onion tops, chopped (scallions), sliced bacon, cooked and crumbled, grated parmesan cheese, mayonnaise, paprika

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

artichoke hearts, canned, drained, cannellini beans, canned, drained, garlic clove, minced, olive oil, low sodium chicken broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh mint, for garnish, fat free croutons, for garnish

artichoke hearts, drained and chopped, freshly grated parmesan cheese, low-fat mayonnaise, garlic powder, boneless skinless chicken breast halves, lemon juice

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

artichokes, not marinated,chopped into small pieces, ziti pasta, cooked and drained (i used whole wheat), mayonnaise (i used low fat), sour cream (i used low fat), green onion, chopped, parmesan cheese, grated, mozzarella cheese, shredded, breadcrumbs (i did not use) (optional)

diet lean ground sirloin, browned, rinsed and drained, pat dry, onion, chopped and included in meat during browning, tomato, diced, chili powder, red bell pepper, diced finely, basil, minced garlic, garlic powder, parsley, low-sodium tomato sauce, dark red kidney beans, rinsed and drained, water, pepper

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, low-fat mayonnaise, grated parmesan cheese, mozzarella cheese, garlic powder, garlic clove, minced

hot sauce, jamaican relish, sugar, ground ginger, red pepper flakes, mayonnaise, poblano peppers, canola oil, fresh crab meat, mayonnaise, shredded cheddar, diced red onion, hot sauce, seafood seasoning , as needed (recommended: old bay), freshly ground black pepper, panko

artichoke hearts, drained (14 oz), mayonnaise, salt, jalapenos, seeded, your favorite hot sauce, juice of 1/4 lemon, olive oil

artichokes, frozen spinach, grated parmesan cheese, shredded cheese, part skim ricotta cheese, reduced fat cream cheese, light mayonnaise, lemon juice, garlic, minced, salt, pepper, tortilla chips

crab, lemon juice, bell pepper, mayonnaise, cheese, salt, pepper, tortilla

boneless skinless chicken breasts, low sodium artichoke hearts, your favorite marinara sauce (i prefer emeril s marinara)

diet orange soda, crushed pineapple (sugar free), eagle brand condensed milk

crab, cream cheese, garlic powder, mayonnaise, dry mustard, onion powder, chicken broth, lemon juice