3951 hijiki summer Recipes

squash, diced (1 medium large), vidalia onions, diced (1 medium to large), bell pepper, any color, diced (1 large), fresh ginger, grated, salt, sugar, white vinegar, turmeric, celery seed, nutmeg, dry mustard, black pepper, cornstarch, thai basil (finely chopped after measuring)

whole farro, olive oil, red wine vinegar, salt , to taste, pepper , to taste, fresh parsley, chopped, red onion, roughly chopped, grape tomatoes, halved, cucumbers, chopped (i use seedless continental cukes, approx 1.5 cups), garlic clove, minced, capers, black olives, sliced, crumbled feta , as a garnish (optional)

stone ground dijon mustard, sesame oil, rice vinegar, soy sauce, balsamic vinegar, orange juice, olive oil, english cucumbers, peeled and sliced, grape tomatoes, cut in half

refrigerated cheese tortellini , cooked according to package directions, drained well, roma tomatoes, washed and cut into large chunks, english seedless cucumber, unpeeled, cut into large chunks, black olives, drained and sliced, mild pepperoncini pepper, drained and sliced, reduced-fat italian salad dressing (or greek), green onions, chopped, fresh parsley, chopped, reduced-fat feta cheese, crumbled

pinto beans, bell peppers (i like to roast mine), tomatoes (or 3 fresh, less sodium ), onion, fresh herb (today rosemary), garlic clove (what the heck add some more), salt, pepper, water

field mushrooms , wiped clean and stalks removed, zucchini , chunky cut, eggplant, cubed, red capsicum, quartered, sweet potato, peeled and cubed, tomatoes, halved, red onions, quartered, thyme, fresh rosemary, head garlic , in loose cloves, with the papery skin rubbed off (don tsp bother peeling the soft inner cloves), flat leaf parsley, chopped, cracked pepper, balsamic vinegar or 1/4 cup red wine vinegar, olive oil, persian feta, penne pasta

summer squash, sliced 1/4 inch thick, zucchini, sliced 1/4 inch thick, red onions, cut into quarters, red bell pepper, seeded and cut into thin strips, orange bell pepper, seeded and cut into thin strips, poblano pepper, seeded and cut into thin strips, button mushrooms, cut into quarters, olive oil (or more as needed to coat), minced garlic, salt, black pepper, white pepper, ground cayenne pepper (or to taste), fresh thyme (or 1 tsp dried ), fresh oregano (or 1 tsp dried ), fresh grated parmesan cheese (optional)

apple, cored and roughly chopped, pear, cored and roughly chopped, orange , segmented and halved, nectarines or 1 peach, pitted and roughly chopped, banana, sliced, unsweetened orange juice or 2 tbsp grapefruit juice, cinnamon

plain low-fat yogurt, chopped cucumber, salt, fine chopped radishes, minced parsley, fine chopped onion, lemon juice, prepared horseradish, cayenne pepper

eggs, skim milk, plain yogurt or 1 cup sour cream, honey, salt, black pepper, cayenne , to taste, cornmeal, baking powder, corn kernels, vidalia onion, jalapeno, seeded and chopped (optional)

eggs, sugar, butter or 1 1/4 cups margarine, cut into pieces, orange juice or 2 tbsp lemon juice, cake flour, divided, baking powder, salt, strawberry, stemmed and cut into slices, peach, peeles and cut iinto small pieces

extra virgin olive oil, garlic, thinly sliced, ripe tomato, roughly chopped, salt and pepper, basil leaves, finely chopped, baguette, thinly sliced and toasted

vinegar, pickling salt, sugar, dry mustard, garlic cloves, crushed red pepper flakes, grape leaves, for the top, heads dill, for the top

sponge cake base (see note ), mascarpone cheese, icing sugar, kahlua, cream , softly whipped, blueberries, strawberries, quartered, raspberry puree or 1 cup fruit puree, gelatin

prepared 10-inch pie shell, pacific sole fillet, pimento stuffed olive, sliced, sweet red pepper, chopped, green onion, chopped, eggs, light cream, ricotta cheese, paprika, salt, white pepper, parmesan cheese

plain nonfat yogurt, strawberries, crushed pineapple, banana, vanilla extract, ice cubes

sour cream, ripe banana, fresh lime juice, brown sugar or 2 -3 tsp honey, maple syrup, assorted melon balls (except for watermelon), toasted chopped cashew nuts

sherbet (lemon, lime, orange or your favorite-soften 3/4 of the pint of ), instant tea powder, sugar (not needed if the tea is sweetened), milk, lemon slices or lime slices or orange slice, mint sprig