Summer Tomato and Cucumber Salad Recipe

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Summer Tomato and Cucumber Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all dressing ingredients EXCEPT olive oil.
  2. While wisking the mixture, stream in olive oil slowly, creating an imulsion.
  3. Add tomatoes and cucumbers and mix.
  4. Refreigerate 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.87 Kcal (506 kJ)
Calories from fat 78.25 Kcal
% Daily Value*
Total Fat 8.69g 13%
Sodium 409.56mg 17%
Potassium 24.3mg 1%
Total Carbs 9.47g 3%
Sugars 5.48g 22%
Dietary Fiber 0.07g 0%
Protein 0.78g 2%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 2.3mg 0%
Amount Per 100 g
Calories 82.2 Kcal (344 kJ)
Calories from fat 53.21 Kcal
% Daily Value*
Total Fat 5.91g 13%
Sodium 278.54mg 17%
Potassium 16.53mg 1%
Total Carbs 6.44g 3%
Sugars 3.72g 22%
Dietary Fiber 0.05g 0%
Protein 0.53g 2%
Vitamin C 1.3mg 3%
Iron 0.1mg 1%
Calcium 1.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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