12112 high protein high fiber blueberry Recipes

egg, peanut butter, natural style, skim milk, baking soda, salt, vanilla yogurt, blueberries, cottage cheese, artificial sweetener , to taste

oatmeal, cooked barley, protein powder, frozen blueberries, cinnamon, stevia powder

fiber 1 cereal, crushed, egg whites, baking powder, cottage cheese, splenda sugar substitute, cinnamon

protein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)

blueberries or 1 (12 oz) package frozen, white sugar, freshly squeezed lemon juice, cornstarch, water, butter

blueberry muffin mix (make sure it is 1 with real blueberries), peaches, sliced, sugar, flour, ground cinnamon, butter

blueberries, washed and dried (may also use frozen blueberries), superfine sugar, grated lemon rind, shortening, egg, vanilla extract, unbleached all-purpose flour, baking powder, salt, milk, butter, for the pan

blueberries (fresh or frozen ), sweetened condensed milk (i prefer eagle brand), grated lemons , rind of, butter or 3/4 cup margarine (cold), butter or 2 tbsp margarine (cold, in addition to above), biscuit mix, divided (i prefer jiffy), brown sugar, chopped nuts (any will do, i prefer almonds), vanilla ice cream (for topping ) (optional), blueberry sauce (for topping ) (optional)

blueberries (fresh or frozen ), eagle brand condensed milk (not evaporated milk), grated lemons , rind of, butter , plus, cold butter, biscuit mix, divided, brown sugar, nuts, vanilla ice cream, sugar, cornstarch, ground cinnamon, ground nutmeg, water, blueberries

blueberries, water, cornstarch , sifted, lemon juice, fresh, sugar, cream cheese, sugar, sour cream, heavy cream, vanilla extract, blueberries, graham crackers, sugar, unsalted butter, melted, water, wooden popsicle sticks, strawberries, chopped, sliced, chocolate cookies, chocolate shavings, chocolate chips, chocolate fudge sauce

wheat bran, whole wheat flour, applesauce, white grape juice, baking soda, salt, splenda sugar substitute, fruit (use apples & cranberries, blueberries & peaches, raisins or other dried s)

protein powder, almond meal, stevia, cocoa powder, dessicated coconut, tahini paste, water

protein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil

fiber 1 cereal (original), margarine or 1/4 cup butter, vanilla extract, cinnamon, splenda artificial sweetener

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

fiber 1 cereal, m & s plain chocolate candy, plain, dried cherries, raisins, almonds