19131 high protein breakfast muffins Recipes
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sugar, organic, unsweetened applesauce, pumpkin, egg white and10 Moresugar, organic, unsweetened applesauce, pumpkin, egg white, soymilk , vanilla, wheat germ, vanilla protein powder, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg, ground ginger, pecan pieces25 min, 14 ingredients
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crisco original no-stick cooking spray and9 Morecrisco original no-stick cooking spray, pillsbury best all purpose flour, splenda no calorie sweetener, granulated, baking powder, salt, egg, crisco pure canola oil, skim milk, apricot sugar free preserves , plus additional for spreading on tops of muffins, almond extract25 min, 10 ingredients
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whole wheat flour and13 Morewhole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)35 min, 14 ingredients
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protein powder (french vanilla or vanilla praline are bot... and13 Moreprotein powder (french vanilla or vanilla praline are both good), almond flour, soy flour, oat flour, splenda sugar substitute, baking powder, salt, cinnamon, eggs, whole milk ricotta cheese, milk, olive oil, pancake mix, oil (to grease pan) or butter (to grease pan)20 min, 14 ingredients
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breakfast corndogs, thx , my favorite things website and11 Morebreakfast corndogs, thx , my favorite things website, breakfast sausage links (about 12 oz), vegetable oil, for frying, candy-apple craft sticks, fine- or medium-ground yellow cornmeal, all-purpose flour, baking powder, fine salt, whole milk, eggs, maple syrup, plus more for dipping, granulated sugar13 ingredients
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Georgene's Very High Protein Sugar-Free Pancakesfat-free cottage cheese and4 Morefat-free cottage cheese, egg substitute (eggbeaters original), scoop protein powder (your favorite flavor , sugar free), vanilla extract, splenda granular (or other sweetener to taste) (optional)10 min, 5 ingredients
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Awesome High Protein Shakeskim milk, peanut butter and4 Moreskim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana5 min, 6 ingredients
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Healthy High Protein Sundaeskim milk, protein powder, frozen bananas , slices and4 Moreskim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries8 min, 7 ingredients
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Blueberry Protein Breakfast Smoothie With Greenslight vanilla yogurt (or any flavor ) and5 Morelight vanilla yogurt (or any flavor ), scoop vanilla whey protein powder, blueberries (fresh or frozen ), spinach (frozen or 1 handful of fresh spinach), sugar substitute, ice cubes5 min, 6 ingredients
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Easy Bake, Healthy Protein Banana Muffinsself raising flour - wholemeal and9 Moreself raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)10 ingredients
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Breakfast Bowldefrosted frozen fruit (aldi's) and2 Moredefrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt3 ingredients
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Ham, Egg White and Cheese Breakfast Muffin Sandwichenglish muffin, egg white, oscar mayer deli fresh ham and1 Moreenglish muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)5 min, 5 ingredients
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Georgia Breakfast Muffinscream cheese, sour cream, english muffin, split and3 Morecream cheese, sour cream, english muffin, split, peaches, peeled and sliced, ground cinnamon, light brown sugar13 min, 6 ingredients
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French Breakfast Muffinsmuffins, unbleached all-purpose flour, sugar and11 Moremuffins, unbleached all-purpose flour, sugar, baking powder, salt, freshly grated nutmeg, milk, egg, beaten, butter, melted and cooled, dip, cinnamon, sugar, vanilla, butter, melted20 min, 14 ingredients
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Breakfast Queso--Not Just for Breakfast!breakfast sausage and2 Morebreakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)5 min, 3 ingredients
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