8230 hher safe raw Recipes

raw cashews, water , or as needed, lemon juice (optional), water to cover (optional), nutritional yeast, chopped onion, sunflower seed oil, salt, garlic powder, tamari sauce, ground turmeric, cayenne pepper , or to taste

napa cabbage, snow peas, crimini mushrooms, chopped, zucchini, chopped, fresh pineapple , chunked, radishes, sliced, pineapple juice, fresh corn, carrot, shredded, tomato, raw sunflower seeds, sesame oil, crushed red pepper flakes

carrots, baby, stalk celery, broccoli, raw, sugar snap peas

fresh dates, pitted and cut in quarters, dried figs, stems removed, cut in quarters, unsweetened cocoa powder, raw nut butter (optional), vanilla extract, filtered water

thick oats (old fashioned), apple juice or 2 cups cider, almonds, goji berry, cinnamon, organic vanilla yogurt (optional, this makes it not raw )

pecans (let dry a bit on a paper towel) or 1 1/2 cups walnuts, soaked overnight, then drained (let dry a bit on a paper towel), peeled and chopped sweet potatoes, water, dates, soaked for about 20 minutes, cinnamon, vanilla (this is not a raw product), salt, honey

brown sugar, eggs, shortening (scant), cold brewed coffee, baking soda (mixed in the coffee), chopped raw apples, nuts, raisins, cinnamon, allspice, flour, salt

raw peanuts (for boiling , peanuts are left in the shell), water, kosher salt

pitted dates, coconut oil , melted in the dehydrator (or oven at low temp), cacao or 3/4 cup cocoa powder, agave, raw peanut butter, vanilla, agave

organic frozen green pea (defrosted), raw almonds (soaked and dehydrated ), fresh grated ginger, filtered water (for desired consistency), fresh lime juice (1- 2 limes), fresh cilantro or 1/3 cup coriander, fine celtic sea salt, freshly ground pepper

nuts raw almonds , cashews, macadamias, organic pitted chopped dates, dried chopped apricot, raisins, unsweetened cocoa powder, fresh orange juice, drops of natural almond essence, cinnamon, desiccated coconut

raw pecans, dates, pitted, vanilla extract, dates, pitted, bananas , fairly ripe, lemon juice, fresh, bananas, ripe, pecans, chopped

red bell pepper, water, raw cashews (soaked over night and rinsed well), tahini, nutritional yeast, raw onion, garlic, fresh lemon juice, salt (i use much less ), green onion (optional), jalapeno pepper (optional), green chilis (optional), red pepper flakes (optional), etc.

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

zucchini, peeled and chopped, lemon juice, sea salt, cumin, garlic, crushed (optional), raw tahini ( amt seems high), raw sesame seeds, ground (as needed to thicken)

walnuts or pecans, pitted baking dates (ziyad brand), sea salt, coarse divided, orange zest, vanilla extract, avocado pitted and peeled, cocoa powder (raw) divided, agave nectar (raw ) plus more to taste

bananas, frozen, pure vanilla extract or 1 vanilla bean, seeds of, almond milk or 2 -3 cups water, raw agave nectar