8936 heather safe eat raw Recipes

coconut water, lemon juice, garlic clove (peeled ), salt, pine nuts (raw, soaked for an hour), nutmeg, coconut meat (young or thai), yeast, honey (raw ), allspice, pepper, red bell pepper (seeded & diced ), peas, zucchini

unsweetened coconut, cocoa powder (preferably raw cacao powder), maple syrup or 1/2 cup agave or 1/2 cup raw honey, coconut oil, warmed slightly (or coconut butter), vanilla, sea salt

iceberg lettuce, tomato, diced, purple onion, sliced, raw walnuts, chopped, black pepper, raw cashews, garlic clove, fresh lemon juice, salt, filtered water

napa cabbage, snow peas, crimini mushrooms, chopped, zucchini, chopped, fresh pineapple , chunked, radishes, sliced, pineapple juice, fresh corn, carrot, shredded, tomato, raw sunflower seeds, sesame oil, crushed red pepper flakes

almonds, water, banana, frozen, strawberries, frozen blueberries , unthawed, frozen blackberries , unthawed, frozen raspberries , unthawed, frozen peaches , unthawed, cinnamon, ground, vanilla extract, honey, raw

carrots, baby, stalk celery, broccoli, raw, sugar snap peas

fresh dates, pitted and cut in quarters, dried figs, stems removed, cut in quarters, unsweetened cocoa powder, raw nut butter (optional), vanilla extract, filtered water

fresh blueberries, fresh orange juice, fresh lemon juice, grated orange zest plus extra julienned for garnish, vanilla extract, brown sugar, canola-oil cooking spray, raw almonds, pitted dates

raw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice

raw cashews , soaked in water for about 4 hours, lemons , juice from, banana, ripe, raw honey, agave nectar, shredded coconut (dried, unsweetened ), pure vanilla extract

raw mangoes (they must be very raw or else it will taste awful), vegetable oil, mustard seeds, chili powder (depending upon how hot you want it), salt , to taste

raw beet, peeled & shredded, raw carrot, peeled & shredded, fresh orange juice, ground cinnamon (or to taste), allspice, sugar (optional) or 1 tsp other artificial sweetener (optional)

pecans , walnuts, and almonds, kosher salt, raw cocoa powder, agave syrup, coconut butter, coconut butter, super ripe avocados, bananas, raw cocoa powder, agave syrup, almond milk, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

red bell pepper, water, raw cashews (soaked over night and rinsed well), tahini, nutritional yeast, raw onion, garlic, fresh lemon juice, salt (i use much less ), green onion (optional), jalapeno pepper (optional), green chilis (optional), red pepper flakes (optional), etc.

sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried

zucchini, peeled and chopped, lemon juice, sea salt, cumin, garlic, crushed (optional), raw tahini ( amt seems high), raw sesame seeds, ground (as needed to thicken)

walnuts or pecans, pitted baking dates (ziyad brand), sea salt, coarse divided, orange zest, vanilla extract, avocado pitted and peeled, cocoa powder (raw) divided, agave nectar (raw ) plus more to taste