18074 heart steel oatmeal choice variations Recipes

oatmeal, chicken broth, salt, pepper, olive oil, curry powder, parsley or sage or rosemary or basil or cilantro or mint

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

oatmeal, left coarse, wheat flour, dry yeast, warm water, oil, salt, sugar, cracked wheat (optional)

oatmeal, eggs, boiling water, cinnamon, butter, softened, baking soda, brown sugar, salt, sugar, flour, butter, softened, brown sugar, heavy cream, coconut, shredded, pecans, chopped

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

hearts of palm, drained and chopped small, garlic clove, minced (i like to add a whole head of roasted garlic), shredded lowfat mozzarella cheese, grated parmesan cheese, chopped green onion (more or less to taste), light sour cream, mayonnaise (use light mayo if you like)

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

oatmeal, cooked barley, protein powder, frozen blueberries, cinnamon, stevia powder

oatmeal, flour, cinnamon, baking powder, baking soda, applesauce, milk, brown sugar, oil, egg

oatmeal, seedless raisin (unsweetened ), water, maple syrup

oatmeal, milk, milk, flour, brown sugar, cinnamon, baking powder, baking soda, yogurt, vanilla, egg whites, peanut butter

oatmeal (not instant ), all-purpose flour, baking soda, salt, light brown sugar, unbleached cane sugar, eggs, butter, melted, vanilla extract, pecans, toasted and chopped roughly, heath candy bars, chopped

oatmeal, buttermilk, flour, baking powder, baking soda, salt, oil, brown sugar, egg, dried apricot, chopped, sugar

oatmeal, whole wheat flour, ground flax seeds, baking powder, cinnamon, baking soda, egg, vanilla, water, margarine

oatmeal (rolled not instant ), raisins (or any dried fruit), nuts, chopped, brown sugar (or honey or agave or maple syrup), cinnamon

oatmeal, brown sugar, margarine or 3/4 cup butter, melted, corn syrup, pure vanilla extract, salt (i use less usually), chocolate chips (semi-sweet), toasted chopped mixed nuts (w/o peanuts) (optional)

oatmeal cookie mix, walnuts, finely chopped, all-purpose flour, butter, softened, caramel chocolate bars, walnut halves

oatmeal, water, salt, onion, diced, stalk celery, diced, cilantro, chopped, bell pepper, diced (fresh or frozen, red and yellow add great color), eggs (optional), lecithin granules