21983 heart healthy oatmeal pancakes Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

skim milk, canola oil, egg, egg whites, white flour, whole wheat flour, oatmeal, baking powder, allspice or 1/2 tsp cinnamon, salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

oatmeal, buttermilk, eggs, beaten, flour, sugar, baking soda, salt

oatmeal, plain yogurt, milk, water, whole wheat flour, eggs, slightly beaten, baking powder, baking soda, cinnamon, salt, sugar

banana, diced, squash, pureed, whole wheat flour, nutmeg, ginger, cinnamon, baking powder, baking soda, egg, skim milk

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

oatmeal, scrambled egg whites or 1/2 cup egg beaters egg substitute, vanilla protein powder (1 scoop), baking soda, pumpkin pie spice, brown sweet n low, sugar free hot spiced cider mix , opt (use only 1/2 packet for flavor)

oatmeal, ground (measure before grinding in a food processor), baking soda, salt, splenda sugar substitute, pumpkin pie spice (or combination of other sweet spices you like), eggs, cottage cheese, milk, vanilla

buttermilk (1 cup milk tbsp white vinegar), white vinegar, rolled oats, egg, oil, brown sugar, vanilla extract, flour, baking powder (can substitute no sodium ), baking soda, salt

instant banana bread oatmeal, pancake mix (just add___type)

egg substitute (equivalent to 2 large eggs), old-fashioned oatmeal, dry, splenda sugar substitute (optional), cinnamon (optional), blueberries or 2 tbsp chopped apples or 2 tbsp pecans or 2 tbsp walnuts, your choice,to taste

whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)