Oatmeal Muffins Recipe

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Oatmeal Muffins
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Ingredients:

  • 1 cup oatmeal
  • 1 cup buttermilk
  • 1 cup flour
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup oil
  • 1/2 cup brown sugar
  • 1 egg
  • 1 1/2 tbsp sugar

Directions:

  1. Combine oatmeal and buttermilk in medium bowl.
  2. Stir to mix well.
  3. Cover bowl and let stand 30 minutes.
  4. Stir together flour, baking powder, baking soda and salt in medium bowl; set aside.
  5. In small bowl combine oil, brown sugar and egg.
  6. Stir into oatmeal mixture.
  7. Pour oatmeal mixture into flour mixture.
  8. Stir just to moisten dry ingredients.
  9. Gently stir in apricots.
  10. Divide batter evenly in muffin cups, filling 3/4 full.
  11. Sprinkle with sugar.
  12. Bake 350 degrees 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.95 Kcal (3203 kJ)
Calories from fat 280.26 Kcal
% Daily Value*
Total Fat 31.14g 48%
Cholesterol 47.66mg 16%
Sodium 1491.52mg 62%
Potassium 606.95mg 13%
Total Carbs 110.2g 37%
Sugars 46.02g 184%
Dietary Fiber 7.67g 31%
Protein 13.22g 26%
Vitamin C 0.2mg 0%
Iron 5.2mg 29%
Calcium 312.3mg 31%
Amount Per 100 g
Calories 297.09 Kcal (1244 kJ)
Calories from fat 108.85 Kcal
% Daily Value*
Total Fat 12.09g 48%
Cholesterol 18.51mg 16%
Sodium 579.27mg 62%
Potassium 235.72mg 13%
Total Carbs 42.8g 37%
Sugars 17.87g 184%
Dietary Fiber 2.98g 31%
Protein 5.13g 26%
Vitamin C 0.1mg 0%
Iron 2mg 29%
Calcium 121.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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