18074 heart steel oatmeal choice variations Recipes

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

oatmeal, toasted slivered almonds, tblsp dried cranberries, brummel and brown spread, banana

oatmeal, brown sugar, flour, granulated sugar, egg, vanilla extract, baking soda, semi-sweet morsel, butter, cinnamon

oatmeal, whole wheat flour, raisins, chocolate chips, water, crunchy peanut butter

oatmeal, scoop whey protein powder, egg white, raisins, soy milk

oatmeal, bran flakes, flour, fat free yogurt, fat free sour cream, cinnamon, baking powder, baking soda, salt

oatmeal, nuts, raisins, baking powder, salt (optional), milk, honey, eggs (lighty beaten), vegetable oil

hearts of palm, drained & rinsed, tomatoes, seeded & chopped, garlic cloves, finely chopped, green onions, chopped (use white & green parts ), extra virgin olive oil, salt and pepper (use fresh cracked pepper), parmesan cheese, freshly shaved, fresh basil, chopped

oatmeal, skim milk, flax seed, wheat germ, wheat bran, raisins

hearts of palm , cut into 1/4-inch slices, organic watercress, precooked dungeness crabmeat, coarsely chopped cilantro, julienned basil, julienned mint, kosher salt, freshly ground white pepper, ruby red grapefruit, peel and pith removed, segmented, segments cut into 4 pieces each, extra-virgin olive oil, fresh lemon juice, honey, kosher salt, freshly ground white pepper