65649 heart healthy summer salads Recipes

hearts of palm, lettuce leaf, lime , juice of, fresh, salt, fresh ground black pepper, vine ripened tomato, chopped (optional), red bell peppers, chopped (optional) or 1 yellow bell pepper (optional), mayonnaise (posted separately) (optional)

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf

goat cheese, fresh mint, nectarines, walnut oil, lemon, honey, mixed salad greens, fresh arugula, walnuts, black pepper , to taste

salad dressing, hidden valley ranch dressing mix, grated parmesan cheese, sugar, onion, finely chopped, bacon, raw diced, head cauliflower, head broccoli, baby carrots

ripe tomatoes, sweet onion , such as vidalia, cucumber, fresh basil, salt and pepper, italian salad dressing

hearts of romaine salad mix, pear, chopped, almonds, crumbled blue cheese, italian salad dressing

hearts of romaine salad mix, mandarin oranges, drained, lightly salted cashews, shredded cheddar cheese, shredded smoked swiss cheese, dried cranberries, poppy seed salad dressing

hearts of romaine salad mix, fresh baby spinach, green onions, thinly sliced, ready-to-serve fully cooked bacon strips, warmed and crumbled, mandarin oranges, frozen diced cooked chicken, thawed, shredded mozzarella cheese, almonds, ranch salad dressing, shredded parmesan cheese , optional

hearts of romaine salad mix, nectarines, chopped, julienned fully cooked ham, minced fresh cilantro, caesar salad croutons, shredded parmesan cheese, mayonnaise, sour cream, chopped onion, half-and-half cream, lemon juice, minced garlic, dried basil, dried oregano, pepper

vegetable oil, cider vinegar, frozen apple juice concentrate, thawed, red onions, minced, salt, ground nutmeg, ground ginger, pepper, red onion, thinly sliced, gala apples, peeled, cored, 1/4-inch dice, romaine lettuce hearts , halved lengthwise, pecans, toasted and coarsely chopped

ear of corn, husked, tomatoes, cored, halved and thinly sliced, chopped flat leaf parsley leaves, hearts of palm, drained, rinsed, and sliced into 1/2-inch rounds, extra virgin olive oil to taste, salt and freshly ground pepper, leaves of radicchio , for serving, lime wedges for serving

plain yogurt, honey, fresh lime juice, salt, freshly ground white pepper, seeded, finely chopped cucumbers, buttermilk, eggs, salt and freshly ground black pepper, soft-shell crabs, cleaned, essence , recipe follows, flour, cornmeal, heads bibb lettuce , cores trimmed and quartered, fennel bulb, tops removed , fronds reserved for garnish, hearts of palm, drained and quartered on the bias, oranges, peeled and segmented, vine-ripened tomatoes (each about 4 oz), cut into eighths, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

champagne vinegar, walnut oil or extra-virgin olive oil, minced shallot (about 1 large), chopped fresh flat-leaf parsley, chopped fresh thyme, salt, freshly ground pepper, romaine hearts, chopped walnuts, toasted

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)

spinach leaves, mixed salad greens, mandarin oranges, sugar snap peas, halved, cooked chicken, cut into 2 ",cubes, pecan halves, toasted, raspberry vinaigrette dressing , to taste

sugar, vinegar, salt, celery seed, salad oil, cucumbers, tomatoes, yellow bell pepper, red bell pepper, green bell pepper, orange bell pepper, onion

vinaigrette, sherry vinegar, dijon mustard, shallot,finely chopped, salt and pepper, walnut oil, canola oil, salad, shinned hazelnuts, mixed torn lettuce leaves,rinsed and spun dry, radishes,thinly sliced, fresh,chopped parsley, fresh,chopped chervil, salt and pepper to taste, mild goat cheese,thinly sliced in 4 rounds

dressing, canola oil, red wine vinegar, garlic, minced, salt and pepper, to taste, salad, romaine, roughly chopped, red or green lettuce, roughly chopped, red onion, thinly sliced, tomatoes, thinly sliced , then halved, diced pimientos, drained, freshly shredded parmesan cheese